• 5 Ingredients
  • 3 tablespoons pine nuts
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  • ¼ cup honey
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  • ½ teaspoon rose water or orange-...
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  • 3 cups plain Greek yogurt
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  • 16 fresh figs, halved
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
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  • 1.5 pounds grass-finished lamb s...
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  • 4 cups homemade bone broth, beef...
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  • 2 tablespoons grass-fed ghee
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  • 1 onion, diced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggplants (about 2 pounds), pe...
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  • 1 tablespoon salt
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  • 1/4 cup whole-milk plain Greek y...
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  • 1 teaspoon smoked salt
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  • 1 teaspoon finely minced garlic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 1 2-pound butternut squash, halv...
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  • 4 tablespoons olive oil (not ext...
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  • 8 large fresh sage leaves
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  • 4 garlic cloves, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 New potatoes
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  • 2 falafels
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  • pinenuts
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  • Rocket 50 gr
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    +
  • Dressing: 3 table spoons soy Yog...
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 lb beef chuck stew meat, cubed...
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  • salt
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  • pepper
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  • vegetable oil for searing meat
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  • 2 x onions. peeled and thinly sl...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1/4 cup mayonnaise
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  • 1 tablespoon cider vinegar
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  • 1 small shallot, finely chopped
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
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  • 2 medium yellow onions, finely c...
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  • 3 garlic cloves, minced
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  • 3/4 teaspoon salt
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    +
  • 1 tablespoon chopped fresh sage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • small knob ginger , finely chopped
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  • For the dressing
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  • 4 sundried tomatoes in oil, drai...
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  • small handful coriander , roughl...
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  • 1 medium aubergine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 medium beets
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  • bunch of small, thin carrots (su...
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  • olive oil
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  • sea salt and pepper, to taste
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    +
  • 1 cup of dried couscous
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 500 grams minced beef
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  • 200 grams aubergines
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    +
  • 2 tablespoons tomato paste
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    +
  • 2 medium white onions (minced)
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  • 125 ml pomegranate molasses
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large beets
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  • olive oil
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    +
  • 1 cup dairy-free yogurt
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    +
  • 1 cup cooked baby spinach
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    +
  • 2 Tbsp. olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • natural yogurt , Greek is the cr...
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  • flour , for dusting, any type wi...
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    +
  • 1⁄2 pack feta cheese , about 100...
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  • lemon wedges, to serve
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 lbs broccoli, cut into bite-si...
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  • 5 1/2 oz smoked gouda cheese (ab...
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    +
  • 1/2 cup Greek yogurt
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    +
  • 3/4 cup milk or buttermilk
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    +
  • 1 tbsp fresh parsley, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 30 g butter
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    +
  • 200 g swiss brown mushrooms
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    +
  • sea salt and cracked black pepper
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    +
  • 2 sourdough rolls, halved
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    +
  • 80 g fresh goat's curd or soft g...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup Greek plain yogurt
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    +
  • 2 tablespoons chopped mint
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    +
  • dribble of extra virgin olive o...
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    +
  • 2 tablespoans toasted pine nuts
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    +
  • 1 large onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 2-pound butternut squash, halv...
    -
    +
  • 4 tablespoons olive oil (not ext...
    -
    +
  • 8 large fresh sage leaves
    -
    +
  • 4 garlic cloves, peeled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 hearts of romaine, leaves sepa...
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    +
  • 1 large eggplant (about 1 1/4 po...
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 3/4 cup plain yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dried apricots
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    +
  • 8 portabella mushrooms (4 1/2-in...
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    +
  • 1/2 cup pine nuts
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    +
  • 1 teaspoon olive oil
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    +
  • 1 onion (1/2 lb.), finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup shredded red cabbage
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    +
  • 1 x mango, peeled and diced
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    +
  • 1 x zucchini, shredded
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    +
  • 1 x yellow squash, shredded
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    +
  • 1 cup green beans, cut in half
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 10 strips of organic pancetta, c...
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    +
  • 1 large onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons fresh thyme (and a l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 teaspoons canola oil
    -
    +
  • 4 cups cauliflower florets, cut...
    -
    +
  • 1/2 cup chopped onion (1 small)
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    +
  • 1/2 cup chopped carrot (1 medium)
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    +
  • 1 cup dried brown lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 clove garlic, finely chopped
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    +
  • 1/2 red bell pepper, finely chopped
    -
    +
  • 1 cup low-sodium vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 Rome apples
    -
    +
  • 5 large pitted prunes or dried a...
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 2 teaspoons apricot or other fru...
    -
    +
  • 1/2 teaspoon pumpkin pie spice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 teaspoons canola oil
    -
    +
  • 4 cups cauliflower florets, cut...
    -
    +
  • 1/2 cup chopped onion (1 small)
    -
    +
  • 1/2 cup chopped carrot (1 medium)
    -
    +
  • 1 cup dried brown lentils
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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