• 8 Ingredients
  • ½ head cauliflower (roughly 2 cu...
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  • ¼ cup plain yogurt or coconut milk
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  • 2 tablespoons thai paste*
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  • 1 cup pearl couscous
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  • 3 tablespoons mince cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 1/4 cup creamy peanut butter
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  • 1/4 cup rice wine vinegar
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  • 2 tsp hot chile sauce
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  • 2 tsp dark sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Pumpkin
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 cup peanut flour (or PB2)
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  • 1/4 cup Baking stevia (or 1/2 cu...
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  • 1/4 tsp Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons of olive oil
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  • 1 large red onion, chopped
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  • 3 cloves garlic, minced
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  • A 2 inch piece of fresh ginger,...
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  • 1 teaspoon cinnamon, plus more f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups plain yogurt
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  • Salt
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  • 6 medium turnips, trimmed,
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  • peeled, and cut into 1/2" cubes
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  • 3 tbsp. peanut or canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup fresh celery juice (from...
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  • 1/3 cup fresh sorrel or cilantro...
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  • 2 teaspoons juice from fresh lee...
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  • 1 tablespoon white wine vinegar...
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  • Kosher salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup Oikos
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  • 1/2 cup pumpkin
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  • Pinch cinnamon
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  • Pinch ground cloves
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  • 1 apple, nuked for 60 seconds
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons peanut oil, pl...
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  • 4 ounces (1 to 1 1/2 cups) finel...
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  • 2 garlic cloves, crushed
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  • 5 1/2 ounces potatoes (1 medium...
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  • 7 ounces carrots (about 3)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 tbsp. peanut oil
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  • 2 tsp. cumin seeds
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  • 2 tbsp. chopped garlic
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  • 1 tbsp. hot paprika
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  • 1 tbsp. sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup minced shallots
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  • 2 Tbs. unbleached all-purpose fl...
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  • 1 tsp. coriander seeds
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  • 1/8 tsp. baking soda
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  • peanut oil or corn oil, for deep...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 Gala apples, sliced
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  • ¼ cup natural creamy peanut butt...
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  • ⅓ cup plain yogurt
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  • 1 Tbsp apple juice
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  • ¼ tsp ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant (about 2 pounds)
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  • 1/4 cup plus 2 tablespoons peanu...
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  • 2 teaspoons cumin seeds
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  • 1/2 teaspoon crushed red pepper
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon sesame oil
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  • 1 pound block firm tofu, cut int...
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  • 1 medium head green or red cabba...
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  • 3 medium cucumbers, peeled, seed...
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  • 2/3 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound starchy or all-purpose p...
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  • 1/4 cup unsalted butter, room te...
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  • 1/4 cup heavy cream
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  • 1/2 teaspoon of salt, plus more...
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  • 1 - 1 1/2 cups all-purpose flour
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  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 tsp black mustard seeds
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  • 10 x Curry Leaves
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  • 3 x Green Chillies
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  • Chilli Powder
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    +
  • lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 21/2 cups Oatmeal Squares
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  • 2 cups granola
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  • 1 cup peanut-butter filled pretzels
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  • 2 (10-ounce) package Harvest ble...
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  • 1 (5.2-ounce) dried strawberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 21/2 cups oatmeal Squares
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    +
  • 2 cups granola
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    +
  • 1 cup peanut-butter filled pretzels
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  • 2 (10-ounce) package Harvest ble...
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    +
  • 1 (5.2-ounce) dried strawberries
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • apples - 2 medium crisp and slig...
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  • tomatoes - 2
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  • puffed rice or Murmure - 4-5 cups
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  • peanuts - 1/2 - 1 cup
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  • sev - 1/2 - 1 cup
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    +
  • Show all (20)
  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 small sliced apple
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  • 1/4 cup lowfat plain yogurt mixed
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  • 1 tsp peanut butter
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  • 1 tsp honey
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  • 1/4 tsp cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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    +
  • 2 tbsp of natural yoghurt
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    +
  • 1 lime, juiced
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    +
  • 1 dash of paprika
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    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1/3 cup vanilla low-fat yogurt
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  • 1/2 of a ripe medium banana, cut...
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  • 2 FIG NEWTONS Fruit Chewy Cookie...
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  • 2 Tbsp. PLANTERS Creamy peanut B...
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  • 1 tsp. honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 lb apples (2), cored
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 2 tablespoons smooth peanut butter
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    +
  • 1/4 cup plain yogurt
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    +
  • 1 tablespoon water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp sesame oil
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    +
  • 1 lb block firm tofu, cut into 1...
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    +
  • 1 medium head green or red cabba...
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    +
  • 3 medium cucumbers, peeled, seed...
    -
    +
  • 2/3 cup chopped green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons very hot water
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    +
  • Large pinch saffron threads
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    +
  • 1/2 cup plain whole-milk Greek-s...
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  • 1 teaspoon cumin seeds
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    +
  • peanut oil (for deep-frying)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon grated fresh ginger
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    +
  • 1 fresh hot green chile, stemmed...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 2 cups cooked basmati or Califor...
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  • to room temperature
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all