• 11 Ingredients
  • zest and juice of two large limes
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  • 1 Tbsp. honey
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  • 1/2 tsp. sea salt
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  • 1/2 tsp. pasilla chile powder (c...
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  • 1/4 cup olive or grapeseed oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup plain low-fat Greek yogurt
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  • 1/2 cup chopped mango
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  • 1 tablespoon Spiced Pepita and C...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 2/3 cup half-and-half or heavy c...
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  • 1/4 teaspoon saffron (8 to 10 th...
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  • 2 cups strained* or Greek-style...
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  • 1 cup pureed mango (approximatel...
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 3 tbs vegetable oil
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  • 450 g (16 oz) tempeh, crumbled i...
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  • 2 tsp mustard seeds
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  • 3 tsp turmeric
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  • 2 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup carrot juice
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  • 1/4 – 1/2 cup Greek yogurt, plai...
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  • 1 large orange, peeled and secti...
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  • 1 1/2 cup frozen mango chunks
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  • 1 cup frozen strawberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon finely chopped canned...
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  • Juice and finely grated zest fro...
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  • 1 cup shredded green cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 medium carrots or 1/4 cup carr...
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  • 1 small mango, peeled and cubed
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  • 1/2 cup plain nonfat yogurt
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  • 3 tablespoons honey
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 apple, shredded
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  • 1 cup old fashioned rolled oats
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  • 2 dates, chopped
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  • 1/2 cup cubed mango
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  • 1/2 cup nuts (I used a combinati...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 6 Ingredients
  • a large mango
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  • 2 Tbsp. ground flax seeds
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  • 2 cups Broccoli
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  • 1 cup dairy-free yogurt
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  • 2 tsp. horseradish
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 - 2/3 cup Ocean Spray® Cran•...
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  • 1/4 - 1/2 cup Greek-style vanill...
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  • 1 cup frozen pitted cherries
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  • 1 cup frozen cubed mango
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/4 cups plain whole-milk yogurt
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  • 1/3 cup (half of a small bunch)...
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  • 3 scallions, thinly sliced
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  • Salt and pepper
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  • 1 1/2 pounds skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 100.0g wholewheat muesli with no...
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  • reduced fat Greek yogurt or low...
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  • 800.0g Bramley apples , peeled,...
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  • 25.0g sunflower seeds
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  • TO SERVE
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 15 oz can black beans
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  • 1 12 oz dry broccoli cole slaw
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  • 1 8 oz can pineapple tidbits p...
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  • 2 cups peeled and chopped mango
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  • 2 cups peeled and chopped jicama
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1/2 large mango, peeled, cut int...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • ⅓ cup plain lowfat yogurt
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  • 2 tablespoons lime juice
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  • 1 tablespoon minced gingerroot
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  • 2 teaspoon curry powder
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup shredded red cabbage
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  • 1 x mango, peeled and diced
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  • 1 x zucchini, shredded
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  • 1 x yellow squash, shredded
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  • 1 cup green beans, cut in half
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 containers (6 oz each) Yoplait...
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  • 1 tablespoon sugar
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  • 2 tablespoons vinegar
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  • 1/2 teaspoon ground cumin
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  • 5 cups coleslaw blend (from 16-o...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 apple , a small Fiji apple (if...
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  • 2 tablespoons salsa
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  • 1 tablespoon lime juice , freshl...
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  • 1 stalk celery , medium sized
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 green onions , sliced thin
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  • 1/4 cup fresh cilantro , chopped
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  • 1 1/2 large mangoes , peeled and...
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  • 1 teaspoon gingerroot , finely m...
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  • 1/4 cup frozen orange juice conc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 Cups Shredded Cabbage (Combo o...
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  • 1 cup thinly sliced Red Onion
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  • 1 Small Carrot- Grated
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  • 2 Cups Thinly Sliced mango
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  • 2 Cloves Minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 2 containers (6 oz each) Yoplait...
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  • 2 cups chopped ripe mango
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  • 1/2 cup carrot juice
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  • 1 cup packed fresh spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 teaspoons sugar
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  • 1/4 to 1/2 teaspoon ground red p...
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  • 1/2 cup pecan halves, broken int...
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  • 2 containers (6 oz each) Yoplait...
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  • 1/3 cup light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 teaspoon minced fresh ginger
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  • 1/2 cup fresh mint leaves
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  • 1/4 cup plain yogurt
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 medium yellow bell pepper ,...
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  • 6 ounces plain yogurt , non fat
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  • Slaw
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  • 1/4 cup cilantro , chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all