• 15 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/2 cups fine graham cracker c...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1/4 cup sugar
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    +
  • 2 teaspoons powdered gelatin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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    +
  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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    +
  • ½ cup low-fat Greek yogurt
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ stick (4 tablespoons) unsalte...
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  • 1/8 cup low-fat Greek yogurt
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    +
  • ½ cup light brown sugar
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    +
  • 2 large eggs
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  • 1 teaspoon vanilla extract
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 small (4-inch-long) eggplants,...
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  • Extra-virgin olive oil
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    +
  • kosher salt and freshly ground b...
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    +
  • 1 cup plain yogurt
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  • 2 tablespoons tahini or smooth p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons unsalted butter, t...
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  • 1 1/4 cups finely chopped red beets
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  • 1 1/4 cups all purpose flour
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup neutral-flavored olive oil
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  • 1 medium yellow onion, thinly sl...
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  • 4 cloves garlic, finely chopped
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  • 2 ribs celery, thinly sliced
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium globe eggplant, thinly...
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  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic
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    +
  • kosher salt (about 1 cup — to pr...
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    +
  • 1 cup plain Greek yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large eggs, beaten to blend
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  • 1 pound carrots (about 8 medium)...
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    +
  • ⅓ cup chopped fresh cilantro
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    +
  • ¼ cup chickpea flour
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    +
  • kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 large head cauliflower (mine w...
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  • 1 teaspoon whole cumin seeds
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  • 1/2 teaspoon kosher salt, plus a...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup nonfat Greek yogurt
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    +
  • 4 cloves garlic, crushed
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    +
  • 1 tablespoon fresh lemon juice
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  • kosher salt and black pepper
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    +
  • 4 4-ounce chicken cutlets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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  • 3/4 cup walnuts
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    +
  • 1/3 cup plain dried breadcrumbs
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  • 3 garlic cloves, smashed
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons cumin seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1½ pound boneless leg of lamb, t...
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  • 1 teaspoon paprika
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  • 4 cloves garlic finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
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    +
  • 1 12-oz. bag broccoli slaw mix
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    +
  • 1/2 cup shredded carrots
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    +
  • 1/2 cup thinly sliced scallions...
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    +
  • 1 cup nonfat Greek yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds Thumbelina or other sma...
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  • 2 tablespoons fresh orange juice
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    +
  • 1 tablespoon fresh thyme leaves
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    +
  • 2 bay leaves
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    +
  • ¼ cup plus 2 Tbsp. olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3 cups unsalted shelled pist...
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  • 1 1/3 cups blanched whole almonds
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    +
  • 1/2 cup plus 2 tablespoons unsal...
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  • 3/4 cup plus 3 tablespoons sugar
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    +
  • 3 lemons
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • kosher salt
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    +
  • Pepper
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    +
  • 3 to 4 cups cooked chicken, shr...
    -
    +
  • ½ cup low-fat Greek yogurt
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup plain yogurt
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pearl barley
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    +
  • kosher salt and black pepper
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium Japanese eggplants or 1...
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    +
  • ¾ teaspoon ground turmeric
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    +
  • 6 tablespoons olive oil, divided...
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    +
  • kosher salt and freshly ground b...
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    +
  • 2 large bunches hardy greens (su...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups Greek yogurt
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    +
  • 1 clove garlic, chopped
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    +
  • 1/4 cup chopped walnuts, plus mo...
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    +
  • 1/4 cup chopped dill, plus more...
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    +
  • 1/2 teaspoon kosher salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 21 egg whites
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    +
  • 15 cups kosher salt
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    +
  • large bunch of thyme
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    +
  • 2 lb small red beets
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    +
  • 2 lb fingerling potatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 cup unsalted butter (room temp)
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    +
  • 6 tablespoons coconut sugar, * d...
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    +
  • 7 cups walnut halves
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    +
  • 3/4 cup all purpose flour ( GF f...
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    +
  • 1 1/2 cup almond meal
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large pink grapefruit, peel an...
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    +
  • 1 small shallot, finely chopped
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    +
  • 5 4-oz. salmon fillets, preferab...
    -
    +
  • kosher salt, freshly ground blac...
    -
    +
  • 2 tablespoons olive oil, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 teaspoon honey
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    +
  • 3/4 teaspoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup pearled barley
    -
    +
  • kosher salt and pepper
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all