• 5 Ingredients
  • 2½ cups of plain natural set yog...
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  • 1½ cups of sweetened* condensed...
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  • ½ cup of plump dried apricots, d...
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  • ¼ cup of pistachio nuts, shelled...
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  • 1-1½ tbs honey
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup polenta
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  • 3/4 cup almond meal
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon cardamom
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  • 1/2 teaspoon sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 3 Ripe Pears (Bosc works beautif...
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  • 2 tbsp Unsalted Butter
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  • 1/2 cup honey
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  • 1 tsp Real Vanilla Extract
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  • 2 tbsp Muscavado or Brown Sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3 cups whole wheat flour
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  • 3 cups white flour
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  • 1 1/2 teaspoons baking soda
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  • 3 teaspoons baking powder
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  • 1 tablespoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup chopped walnuts
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  • 2 cups Greek yogurt
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  • 1/2 teaspoon dried or 1 teaspoon...
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  • 2 teaspoons butter
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  • 2 tablespoons good quality mild...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons spicy brown mustard
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons nonfat Greek yogurt
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  • 2 tablespoons honey
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 cup Greek-style strained yogurt
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  • 1/2 tsp orange flower water
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  • up to 2 tablespoons raw, unfilte...
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  • 6-8 x ripe Mission figs, cut int...
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  • 1 x 8-inch almond flour tart shell
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 tablespoon honey, plus more fo...
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  • 8 ounces fresh figs, halved
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  • 2 cups plain low-fat Greek yogurt
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  • Pinch ground cinnamon
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  • 1/4 cup chopped pistachios
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • zest and juice of two large limes
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  • 1 Tbsp. honey
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  • 1/2 tsp. sea salt
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  • 1/2 tsp. pasilla chile powder (c...
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  • 1/4 cup olive or grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups blanched almond flour
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  • 1/2 cup coconut flour
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  • 1 1/4 teaspoons baking powder
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  • 1/2 teaspoon unrefined sea salt
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  • 1 pound carrots (scraped and gra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 2 cups nonfat Greek yogurt
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  • 1 cup fresh fruit (berries, kiwi...
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  • 1/2 cup chopped, toasted walnuts
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  • 1 tablespoon honey
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • Neutral oil such as canola or sa...
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  • 4 tablespoons (60 ml) water
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  • 2 1/2 teaspoons (1 packet or 1/4...
  • 2 cups (460 grams) plain whole-m...
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  • 2 cups (475 ml) milk, heavy crea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 4 Ingredients
  • 4 tablespoons honey
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  • 4 ripe California figs, sliced i...
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  • 12 ounces plain Greek yogurt or...
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  • 1/4 teaspoon dried culinary lave...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cup raw pecans
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  • 1 to 2 tablespoon honey
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  • 2 tablespoons unsalted butter, c...
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  • 1 cup (approximately) Greek yogu...
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  • 2 pints or so fresh raspberries...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 large ripe pears
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  • 1/4 tsp ground cinnamon
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  • 2 tsp honey
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  • 1/4 cup crushed walnuts
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  • (optional) yogurt or frozen yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons unsalted butter, t...
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  • 1 1/4 cups finely chopped red beets
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  • 1 1/4 cups all purpose flour
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    +
  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup goat's milk yogurt
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  • 1/2 cup soft fresh goat cheese,...
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  • 2 teaspoons honey
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  • 1/2 teaspoon (scant) vanilla ext...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tablespoons pine nuts
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  • ¼ cup honey
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    +
  • ½ teaspoon rose water or orange-...
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  • 3 cups plain Greek yogurt
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    +
  • 16 fresh figs, halved
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a big dollop of Greek yogurt
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  • 2 tablespoons fresh pomegranate...
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  • a drizzle of honey
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  • a handful of puffed quinoa crisp...
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  • sprinkling of toasted sunflower...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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    +
  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 26 Ingredients
  • 175 ml water
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  • 175 g caster sugar
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    +
  • 400 ml natural full fat yoghurt
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  • 50 ml lemon juice
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  • 100 g pitted dates, finely diced
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup old-fashioned roasted oats
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  • 1/4 cup sliced almonds
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  • 1/2 cup plain low-fat (1 percent...
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  • 1/2 cup low-fat (1 percent) milk
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    +
  • 1/2 diced apple
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 ripe, firm bananas
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  • 1/2 cup plain Greek yogurt
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    +
  • 2 tablespoons honey
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    +
  • Generous pinch cardamom
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  • Generous pinch cinnamon
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 4 cups whole milk
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  • 3 T plain yogurt (with active, l...
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  • 1 tablespoon butter
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  • 1 cup walnuts
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all