• 14 Ingredients
  • 1 small head cauliflower (1 poun...
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  • 1 large egg
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  • 1 garlic clove, minced
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  • Few gratings of fresh lemon zest
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  • 3 ounces crumbled feta (about 1/...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 small head cauliflower, diced
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  • 2 ears fresh, sweet corn, kernel...
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  • 1 tablespoon plus 2 teaspoons Ta...
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  • 2 tablespoons olive oil
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  • salt and pepper to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 large head cauliflower (mine w...
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  • 1 teaspoon whole cumin seeds
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  • 1/2 teaspoon kosher salt, plus a...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head cauliflower (about 2 poun...
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    +
  • 2 to 3 cloves garlic, smashed an...
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  • 1/4 cup olive oil, divided
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  • 4 ounces feta cheese
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  • Juice of 1 lemon, plus more as d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium head cauliflower, cut i...
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  • 2 tablespoons butter
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  • 1/4 cup Greek yogurt or sour cre...
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  • 5 ounces spinach (cooked fresh c...
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    +
  • 1/2 cup feta, crumbled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 acorn squash
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  • ¼ cup greek yogurt
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    +
  • 2 tablespoons mild thai curry paste
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  • 3 cups Arugula
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  • ½ cup cooked quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Onions – 1, sliced
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  • Brown mushrooms – ½ lb., quartered
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  • Large eggs – 8, whisked
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  • Plain yogurt – 2 tbs.
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  • feta – 4 oz.
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500 g boned leg of lamb, diced
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  • 2 large aubergines
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  • 4 flat breads
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  • Large handfuls of mint, parsley...
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  • feta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package sheep’s milk feta chee...
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  • 1/7 oz container Greek yogurt
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    +
  • 2 tbsp fresh lemon juice
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  • 3 tbsp coarsely chopped fresh fl...
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  • 4 x radishes, quartered and thin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large red chilis, seeds remove...
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  • 2 cloves of garlic
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    +
  • 1 small red capsicum
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    +
  • 1 tsp of salt
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    +
  • 1 tsp of cumin seeds
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x Eggplant
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    +
  • 3 tbsp virgin olive oil
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    +
  • Kosher Salt
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    +
  • 1 pound Ground Lamb, beef or turkey
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    +
  • 1 x Onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup wild rice, rinsed
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    +
  • Coarse salt and freshly ground b...
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    +
  • 2/3 cup coarsely chopped chestnu...
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  • 1/2 cup finely chopped onion
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    +
  • 2 teaspoons finely chopped fresh...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cooked brown rice blend
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    +
  • 2 cups diced cooked chicken breast
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    +
  • 3/4 cup Fisher Nuts Chopped Pecans
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    +
  • 1 small bag sugar snap peas
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • natural yogurt , Greek is the cr...
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  • flour , for dusting, any type wi...
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  • 1⁄2 pack feta cheese , about 100...
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    +
  • lemon wedges, to serve
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium beets (13 ounces)
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  • 10 asparagus stalks, ends trimmed
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  • 1 tablespoon olive oil
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    +
  • 3 tablespoons walnut halves, toa...
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    +
  • 1 clove garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 slices stale good-quality whi...
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    +
  • 1/2 cup milk
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    +
  • 2 tablespoons EVOO
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    +
  • 3/4 pound ground lamb
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    +
  • 3/4 pound ground beef
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons extra-virgin olive...
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    +
  • 2 pocket pitas, split open
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    +
  • 1 package sheep's-milk feta chee...
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    +
  • 1/4 cup plain whole-milk yogurt,...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Kg self-raising flour
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    +
  • 200 g Greek full-fat yogurt
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    +
  • 350 g butter
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 red onions, thinly sliced
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    +
  • 1 pear, thinly sliced
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • 2 tablespoons stevia
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1.0 aubergine, cut into 3cm chunks
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    +
  • 2.0 tbsp olive oil
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    +
  • 250.0 g beef mince
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    +
  • 1.0 onion, finely sliced
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    +
  • 2.0 garlic cloves, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 cups thinly sliced fennel bulb...
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  • 1/2 cup fat-free sour cream
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    +
  • 1/2 cup plain fat-free yogurt
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups all-purpose flour plus ad...
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    +
  • 2 teaspoons salt
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    +
  • 3/4 cup water
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    +
  • 1/2 cup whole-milk yogurt (prefe...
    -
    +
  • 3/4 cup extra-virgin olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound beets (without tops; 3...
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    +
  • 1 1/2 cups diced cucumber, in 1/...
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    +
  • 1/4 cup diced kumquats, in 1/4-i...
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    +
  • 3 scallions, white and green par...
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    +
  • 1/2 cup sliced celery (about 3 s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tsp dried oregano
    -
    +
  • 8 tbsp olive oil
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    +
  • For the topping
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    +
  • ½ cup crumbled feta cheese
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    +
  • ½ cup lamb or beef stock
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tbsp sesame seeds
    -
    +
  • 2 zucchini , cut into ½ in (13m...
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    +
  • pinch of paprika
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    +
  • 1 tbsp chopped thyme
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    +
  • one 15oz (420g) can lentils , d...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all