LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 medium beets, washed and trimmed
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  • 5 plump dates, pitted and chopped
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  • 2 tablespoons cognac (bourbon, o...
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  • 4 garlic cloves, peeled and smashed
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  • 2 tablespoons lemon juice, plus...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • Unsalted butter, for greasing th...
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  • 2 1/4 cups all-purpose flour, pl...
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  • 1 1/4 teaspoons baking powder
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  • 4 large eggs
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  • 1 1/4 cups granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 3 eggs
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  • 200 ml of semi skimmed milk
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  • 200 g of plain flour
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  • 200 g of brioche crumbs
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 20 Ingredients
  • 2 pounds winter squash, such as...
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  • 2 medium bulbs fennel
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  • 4 tablespoons olive oil
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  • 2 teaspoons fennel seeds
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  • 4 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • Sweet potatoes, peeled & cubed –...
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  • Garlic, minced – 1 clove
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  • Red onion, diced – ½
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  • Black beans – ½ can
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  • Veg / canola / grapeseed oil – 1...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • 4 tablespoons (1/2 stick) butter
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  • 1 1/2 cups finely chopped onions
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  • 1/2 cup finely chopped shallots
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  • 1 cup chopped leeks, white and p...
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  • 1/2 cup finely chopped peeled ca...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 Granny Smith apple, peeled
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  • 1/4 celeriac, peeled
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  • 1 fennel bulb, outer leaves removed
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  • 2 tbsp of natural yoghurt
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  • 1 tbsp of crème fraîche
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 lemon
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  • 3 tablespoons creme fraiche
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  • 3 tablespoons plain whole milk y...
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  • 1 tablespoon honey
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  • 2 tablespoons prepared horseradish
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon Butter
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  • 400 g Sweet potatoes, peeled and...
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  • 200 g Carrots, cleaned and chopp...
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  • 200 g Pumpkin flesh, scooped out...
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  • 1 medium-large clove of peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 small pears, such as Seckel or...
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  • 2 tablespoons superfine sugar
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  • 1 cinnamon stick
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  • 1 large strip (4 to 5 inches) or...
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  • 1 large strip (4 to 5 inches) le...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 10 large beets, roasted & cut in...
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  • 4 tbsp olive oil
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  • 3 tbsp white wine vinegar
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  • 2/3 cup slivered almonds, lightl...
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  • 1/2 cup quick-pickled raisins
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup sugar
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  • 1/2 cup water
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  • 2 1/2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons finely grated le...
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  • 1 1/2 teaspoons fresh thyme leav...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 3 bone-in, skin-on chicken breas...
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  • 2 teaspoons sea salt + more to t...
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  • 2 teaspoons freshly ground black...
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  • 2 teaspoons extra virgin olive oil
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup lemon yogurt
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  • 1 1/4 teaspoons baking powder
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  • 1/4 cup anise liqueur, such as s...
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  • 4 large eggs
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  • 3 cups peeled cored and finely d...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons chopped flat leaf...
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  • 170 ml evaporated milk
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  • For the chicken
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  • 1 tablespoon grainy mustard
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  • 4-5 tablespoons sunflower oil, t...
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • parmesan cheese
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  • 1/4 cup creme fraiche
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  • whatever pasta , very nice with...
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  • 1/2 onion , finely chopped
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  • 4 ounces yoghurt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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