Fall Yogurt The Healthy Apple Recipes

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Apple Pumpkin Yogurt Parfait

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9 Ingredients
2 cans (15 oz each) pumpkin puree
2 large apples, peeled, cored and cho...
2 tsp. Frontier Organic Cinnamon
1/2 tsp. Frontier Organic Nutmeg
2 tsp. Frontier Organic Vanilla Extract
2 Tbsp. So Delicious Almond Milk
1/4 cup stevia
32 oz. So Delicious Dairy-Free Greek...
1 3/4 cups gluten-free granola such a...
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Nutrition by Foodily 89% match
Calories per gram: 1.0
Total fat: Med
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Gluten-free Apple Pistachio Crisp

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Cook time: 50 mins

11 Ingredients
2 Tbsp. stevia
3 Tbsp. Earth Balance Vegan Butter St...
1 tsp. ground cinnamon
1 Tbsp. orange zest
3 Granny Smith apples, peeled, cored,...
3 Honey Crisp apples, peeled, cored,...
1/2 cup gluten-free all purpose flour
¼ cup finely chopped pistachios
1/4 cup gluten-free oats
2 Tbsp. freshly squeezed orange juice
1/2 cup So Delicious Coconut Milk yogurt
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Nutrition by Foodily 91% match
Calories per gram: 2.0
Total fat: High
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Dairy-free Creamy Pistachio Millet

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9 Ingredients
1 cup millet
2 cups boiling water
1/2 tsp. sea salt
1/2 cup So Delicious Greek plain yogurt
1 cup pistachios, shelled
2 Tbsp. freshly squeezed orange juice
1/4 cup extra virgin olive oil
1 Tbsp fresh orange zest
2 chives, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Labor Day Grape N’ Pasta Salad

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Cook time: 10 mins

9 Ingredients
1/2 lb gluten-free pasta
2 Tbsp. Greek Fat Free plain yogurt
1 tsp. orange zest
2 tsp. fresh orange juice
2 Tbsp. extra-virgin olive oil
1 lb fresh red grapes
1/4 cup finely chopped fresh parsley
1/4 tsp. sea salt
1/4 tsp. black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Beet Chips With Spinach Pesto Dip

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7 Ingredients
4 large beets
olive oil
1 cup dairy-free yogurt
1 cup cooked baby spinach
2 Tbsp. olive oil
1 tsp. ground pine nuts
2 finely chopped fresh basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Roasted Flax Mango Broccolini With Lemon Horseradish Dip

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6 Ingredients
a large mango
2 Tbsp. ground flax seeds
2 cups Broccoli
1 cup dairy-free yogurt
2 tsp. horseradish
1/2 tsp. fresh lemon zest
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Green Tea N’ Pear Soup

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15 Ingredients
1 bunch of kale, chopped
4 large Bartlett pears, chopped
1/3 cup rosewater
1 clove
1 vanilla bean
1 cup green tea, brewed
1 Tbsp. honey
2 Tbsp. freshly squeezed orange juice
1 ripe avocado, peeled, pitted and ch...
1/2 tsp. orange peel
2 Tbsp. chia seeds
1 cup dairy-free plain yogurt such as...
1/6 tsp. sea salt
1 tsp. maca powder
2 fresh mint leaves, for garnish
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Nutrition by Foodily 87% match
Calories per gram: 0.7
Total fat: Med
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Creamy Asparagus Red Rice Pesto

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Cook time: 40 mins

12 Ingredients
1 1/2 cups uncooked red rice
2 cups broccoli florets
1 lbs. asparagus, cut into 1 inch pieces
2 cloves garlic, peeled
2/3 cup pine nuts, toasted, plus more...
¾ tsp. sea salt
½ tsp. freshly ground black pepper
Juice of 1 lemon
1/4 cup extra-virgin olive oil
1 cup dairy-free or Greek plain yogurt
1 yellow bell pepper, diced
3 chives, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Warm Almond Quinoa Breakfast Sundae

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Cook time: 20 mins

9 Ingredients
1 cup uncooked quinoa
1 tsp ground cinnamon
1/4 tsp sea salt
1/3 cup unsweetened almond milk
1 Tbsp slivered almonds
4 large apples, cored and chopped
1 cup dairy-free yogurt
1 tsp almond butter, melted
1 tsp honey
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Black Bean Burritos With Creamy Chipotle Sauce

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Cook time: 15 mins

13 Ingredients
4 corn tortillas
1/2 cup Greek yogurt or dairy-free yo...
1/2 cup pureed pumpkin
1/2 tsp. chili powder
1 cup Lima beans
1/4 cup fresh curly parsley, chopped
1 1/2 cups black beans, cooked
1 cup wild rice, cooked
1 ripe avocado, peeled, pitted and ma...
1 plum tomato, finely chopped
2 Tbsp. nutritional yeast
1/3 tsp. sea salt
1/4 tsp. freshly ground white pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Cranberry Coconut Smoothie

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13 Ingredients
1/4 cup dried cranberries
10 fresh cherries
1 cup fresh blueberries
1/2 ripe avocado
1 large, ripe banana
2 Tbsp. ground flax seeds
1/2 cup So Delicious Vanilla Greek Yo...
2 fresh Basil leaves
1 tsp. chia seeds
2 Tbsp. coconut flakes
1 tsp. agave nectar
5 raw cashews
Dash of cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Cranberry Coconut Smoothie

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13 Ingredients
1/4 cup dried cranberries
10 fresh cherries
1 cup fresh blueberries
1/2 ripe avocado
1 large, ripe banana
2 Tbsp. ground flax seeds
1/2 cup Greek plain yogurt (or dairy-...
2 fresh Basil leaves
1 tsp. chia seeds
2 Tbsp. coconut flakes
1 tsp. honey
5 raw cashews
Dash of cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Fresh Grape N’ Pear Guacamole

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13 Ingredients
2 ripe avocados, peeled, pitted and s...
15 red seedless grapes, halved
2 ripe pears, sliced
1/4 cup fresh cilantro, chopped
5 blanched almonds
1 tsp. sesame seeds
2 Heirloom tomatoes, chopped
1 tsp. white balsamic vinegar
1 tsp. agave nectar
Pinch of sea salt and freshly ground...
1 clove garlic, minced
Greek plain yogurt, for topping
Lime zest, for topping
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Watercress Soup With Cilantro N’ Beets

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Cook time: 23 mins

13 Ingredients
4 Tbsp. olive oil
1 medium sweet onion, finely chopped
1 1/2 cups low-sodium vegetable broth
2 cups water
1 large sweet potato, peeled and slic...
4 beets, peeled and sliced 1/4 inch t...
6 lbs. watercress, coarsely chopped
1 cup almond milk
1 cup Greek plain yogurt
Sea salt and pepper
2 cucumbers, peeled and finely diced
2 Tbsp. balsamic vinegar
2 Tbsp. fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Sweet Spinach Parsley Soup

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7 Ingredients
1/4 cup curly parsley, chopped
6 cups fresh spinach, chopped
1 1/2 cups So Delicious Raspberry Gre...
2 Tbsp. freshly squeezed orange juice
10 grapes
1 ripe avocado, peeled, pitted and ch...
Pinch of cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Blueberry Chocolate Chip Cookies

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Cook time: 9 mins

13 Ingredients
1/2 cup Earth Balance Butter Sticks
1 cup vegan dark chocolate chips
1 cup sugar
2 Tbsp. ground flax seeds
2 Tbsp. coconut flakes
2 Tbsp. So Delicious Blueberry Greek...
1/2 tsp. almond extract
1 1/3 cup almond flour
1/2 tsp. baking powder
1/3 tsp. sea salt
1 cup pistachios, chopped
½ cup fresh blueberries
1/4 cup gluten-free rolled oats
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Nunaturals Stevia Giveaway And Springtime Lavender Lime Muffins

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Cook time: 26 mins

14 Ingredients
2/3 cup NuNaturals Stevia Baking Blend
1 tsp. dried lavender buds
2 cups whole wheat flour
1 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
2/3 cup rice milk
4 Tbsp. lime juice
3 tsp. lime zest
Egg substitute for 1 large egg
5 Tbsp. canned pumpkin
1/2 cup stevia
1 tsp. lime zest
1/3 cup Greek plain yogurt
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Nutrition by Foodily 93% match
Calories per gram: 1.7
Total fat: Low
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Orange Zest Chicken Gyros

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Cook time: 1 hr

22 Ingredients
1 lb. skinless chicken breasts
4 Tbsp. Oikos Greek plain yogurt
3 cloves garlic, chopped
Juice of 1 small orange
1 medium tomato, sliced
5 scallions, chopped
5 pitas (without pockets)
1 Tbsp. dried cilantro
1/2 tsp. curry powder
1/4 cup kalamata olives, finely chopped
1/2 cup baby portabello mushrooms, fi...
1 Tbsp. orange zest
2 tsp. apple cider vinegar
2 Tbsp. olive oil
Sea salt and pepper, to taste
2 (16 oz containers) Oikos Greek yogurt
1/4 cup shredded zucchini
1/4 cup shredded carrots
2 cloves garlic, crushed
1 tsp. apple cider vinegar
1 tsp. spicy mustard
Dash of olive oil
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Nutrition by Foodily 96% match
Calories per gram: 0.9
Total fat: High
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Cinnamon-basil Carrots

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Cook time: 20 mins

7 Ingredients
zest of 1 lime
2 tbsp lime juice
2 cup baby carrots
1/2 cup packed fresh basil leaves, ch...
3 tbsp cinnamon
2 tsp honey or agave nectar
Optional Dip: Greek yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Basmati Rice Pudding

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Cook time: 25 mins

7 Ingredients
3/4 cup basmati rice
1 tsp salt
1 tsp cinnamon
1/3 cup honey or agave nectar
1/4 cup pistachios, finely chopped
1/4 cup fresh mint, finely chopped
1 cup plain Greek yogurt
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Sweet Vegetable Slaw

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Cook time: 3 mins

17 Ingredients
1 cup shredded red cabbage
1 x mango, peeled and diced
1 x zucchini, shredded
1 x yellow squash, shredded
1 cup green beans, cut in half
1 x red bell pepper, sliced
1/3 cup shredded carrots
4 x Fresh basil leaves, finely chopped
1 tbsp balsamic vinegar
1 tbsp Chinese mustard
1 cup Greek plain yogurt
1 tbsp agave nectar
1/4 cup pine nuts, crushed
1 tbsp cashew butter
1/4 tsp cinnamon
1 tbsp dulse flakes
Sea salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Green Tea Pumpkin Soup

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Cook time: 36 mins

16 Ingredients
2 tbsp olive oil
1 large sweet onion, minced
3 x garlic cloves, minced
1/4 tsp cumin
1/2 tsp nutmeg
1/2 tsp cinnamon
1/4 tsp coriander
2 cup vegetable broth
1 1/2 cup green tea
1 can pure canned pumpkin, 15 oz.
1/4 tsp agave nectar
1 x ripe avocado, mashed
1 tsp white balsamic vinegar
Sea salt and freshly ground pepper, t...
3/4 cup Greek plain yogurt
2 tbsp fresh rosemary, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Gluten-free Pecan N’ Date Stuffed Pumpkin

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Cook time: 2 hrs

13 Ingredients
1 x pumpkin, approximately 3 lbs.
Sea salt and freshly ground white pepper
1 loaf gluten-free bread, cut into 1/...
2 tbsp nutritional yeast
1/3 cup pecans, very finely chopped
6 large dates, coarsely chopped
3 x garlic cloves, chopped
1 medium sweet onion, coarsley chopped
1/4 cup fresh basil, chopped
1 tsp all-spice
1 tsp chili powder
1/2 cup Greek plain yogurt
1 tsp black sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Grilled Corn N’ Pumpkin Guacamole

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Cook time: 15 mins

12 Ingredients
3 earns corn
1 tbsp olive oil
4 x avocados, peeled, pitted and coar...
1 cup natural pumpkin puree
1 x red onion, minced
1/3 cup fresh cilantro, chopped
2 tbsp ground flax seed
1 tbsp nutritional yeast
2 tbsp orange juice
1/4 cup fresh lime juice
2 x red bell peppers, chopped
1/4 cup Stonyfield Oikos Greek plain...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chilled Cranberry Macadamia Crunch

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17 Ingredients
1 cup fresh cranberries
3 x large pears, cored and chopped
1/2 cup dried cherries
1/2 cup dried apricots, chopped
1/4 cup fresh basil, chopped
12 x dates, chopped
3 large Honey crisp apples, cored and...
3/4 cup macadamia nuts, chopped
2 tbsp unsweetened coconut flakes
1 tsp apple cider vinegar
2 tsp stevia
1 tbsp freshly squeezed lime juice
1 tsp freshly graded lime zest
Pinch of all-spice
Pinch of chili powder
Topping: Greek plain yogurt
Topping: Ground fla x seeds
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Nutrition by Foodily 94% match
Calories per gram: 1.5
Total fat: Med
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