- Nourished Kitchen
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- Cook time:
- 6 Ingredients
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2 cup Greek-style strained yogurt
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1/2 tsp orange flower water
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up to 2 Tbsps raw, unfiltered honey
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6-8 x ripe Mission figs, cut into 1/4...
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1 x 8-inch almond flour tart shell
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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- 19 Ingredients
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2 cups organic freekeh (hulled ancien...
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1.5 lbs grass-finished lamb stew meat...
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4 cups homemade bone broth, beef brot...
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2 Tbsps grass-fed ghee
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1 onion, diced
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- Nutrition by Foodily 95% match
- Calories per gram: 1.1
- Total fat: High
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- 12 Ingredients
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2 cups blanched almond flour
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1/2 cup coconut flour
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1 1/4 tsps baking powder
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1/2 tsp unrefined sea salt
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1 lb carrots (scraped and grated)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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HF
High fiber
- Nourished Kitchen
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- Cook time:
- 8 Ingredients
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3 x Organic Quinces, Peeled, Cored an...
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1/4 cup Butter from Grass-fed Cows
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3/4 cup Sucanat or Rapadura
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2 cups Organic Whole or Sprouted Grai...
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1 1/2 cups Organic Plain yogurt
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- Nutrition by Foodily 88% match
- Calories per gram: 0.9
- Total fat: Med
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- Nourished Kitchen
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- Cook time:
- 11 Ingredients
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1 lb steel cut oats
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1 cup walnuts, or other nuts
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2 tbsp yogurt, kefir, whey or butterm...
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0 dash unrefined Sea Salt
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6 x pastured eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
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LF
Low fat
- Nourished Kitchen
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- Cook time:
- 11 Ingredients
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2 qts Homemade Roast Chicken Bone Broth
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2 cups Leftover Roast Chicken Meat
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5 stocks Celery, Chopped
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3 x Carrots, peeled and chopped
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1 x Yellow Onion, Chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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