• 15 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/2 cups fine graham cracker c...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1/4 cup sugar
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  • 2 teaspoons powdered gelatin
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup goat's milk yogurt
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  • 1/2 cup soft fresh goat cheese,...
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  • 2 teaspoons honey
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  • 1/2 teaspoon (scant) vanilla ext...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 large eggs, beaten to blend
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  • 1 pound carrots (about 8 medium)...
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  • ⅓ cup chopped fresh cilantro
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  • ¼ cup chickpea flour
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons pine nuts
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  • ¼ cup honey
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  • ½ teaspoon rose water or orange-...
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  • 3 cups plain Greek yogurt
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  • 16 fresh figs, halved
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 3 pounds Thumbelina or other sma...
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon fresh thyme leaves
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  • 2 bay leaves
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  • ¼ cup plus 2 Tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons cumin seeds
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  • 1 teaspoon coriander seeds
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  • 1½ pound boneless leg of lamb, t...
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  • 1 teaspoon paprika
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  • 4 cloves garlic finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
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  • 1 12-oz. bag broccoli slaw mix
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  • 1/2 cup shredded carrots
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  • 1/2 cup thinly sliced scallions...
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  • 1 cup nonfat Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon sliced almonds
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  • 1/2 cup plain low-fat Greek yogurt
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  • 1 teaspoon honey (optional)
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  • 1/8 teaspoon orange-flower water...
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  • 1 apple, cored, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 3 Ingredients
  • 1/2 cup plain low-fat Greek yogurt
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  • 1/2 cup chopped mango
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  • 1 tablespoon Spiced Pepita and C...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 medium Japanese eggplants or 1...
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  • ¾ teaspoon ground turmeric
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  • 6 tablespoons olive oil, divided...
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  • Kosher salt and freshly ground b...
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  • 2 large bunches hardy greens (su...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 large pink grapefruit, peel an...
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  • 1 small shallot, finely chopped
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  • 5 4-oz. salmon fillets, preferab...
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  • Kosher salt, freshly ground blac...
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  • 2 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup fresh celery juice (from...
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  • 1/3 cup fresh sorrel or cilantro...
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  • 2 teaspoons juice from fresh lee...
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  • 1 tablespoon white wine vinegar...
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  • Kosher salt
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound small carrots (about 12)...
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  • 1/2 cup coarsely chopped almonds
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  • 1 tablespoon honey
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  • 4 tablespoons olive oil, divided
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  • Kosher salt, freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 ounces daikon (Japanese white...
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  • 1/4 English hothouse cucumber, g...
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  • 1 cup plain 2% fat Greek yogurt
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 garlic clove
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  • Kosher salt
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  • 1 cup plain low-fat yogurt
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  • 2 tablespoons (packed) finely gr...
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  • 1 tablespoon chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 large and long eggplants
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  • 1/3 cup olive oil
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  • 1 1/2 teaspoons lemon thyme leav...
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  • Maldon sea salt and black pepper
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  • 1 pomegranate
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup plus 2 tablespoons plain y...
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  • 6 tablespoons fresh lemon juice
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  • 6 tablespoons honey
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup tamarind concentrate
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup plain Greek-style yogurt
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  • 1 teaspoon finely grated orange...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon finely chopped fres...
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  • 5 2"-diameter candy-stripe (Chio...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 1 2-pound butternut squash, halv...
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  • 4 tablespoons olive oil (not ext...
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  • 8 large fresh sage leaves
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  • 4 garlic cloves, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 6 12- to 14-ounce eggplants
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  • 2 large garlic cloves, peeled
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  • 3/4 teaspoon salt
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  • 1 1/2 cups plain Greek yogurt or...
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  • 7 8-ounce lamb shoulder blade ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons plus 2 teaspoons s...
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  • 1/2 vanilla bean, coarsely chopped
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  • Large pinch of ground cardamom
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  • 2 teaspoons unsalted butter
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  • 2 pears (such as Bosc), halved,...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 green onions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 small eggplants (about 1 pound...
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  • yogurt and Sumac Sauce, Smoky To...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 1 Tbsp. ginger preserves
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  • 2/3 cup quick-cooking oats
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  • 2 Tbsp. toasted shelled pumpkin...
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  • 1/4 cup chopped dried apricots
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all