• 10 Ingredients
  • 1 egg, separated
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  • 1 egg white
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  • 1/2 cup yogurt
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  • 3 tablespoons flour
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  • 1/4 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon butter
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  • 2 cups coarsely grated butternut...
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  • 1 egg, beaten
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  • 1/3 cup flour
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion
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  • 1/2 sweet potato (about 4 oz), d...
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  • 1 garlic clove, minced
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  • about 1 cup cooked winter squash
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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  • 2 garlic cloves
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  • 1 shallot
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  • 1/4 cup mint, minced
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  • 1 tbsp parsley (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup oil (I used half olive o...
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  • 1/2 cup whole milk yogurt
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  • 1 1/2 cups sugar
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  • 1 tablespoon lemon zest
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  • 3 large eggs
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • About 6 small potatoes (I used Y...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 1/2 teaspoon curry powder
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  • 1 pound sweet potatoes (or yams)...
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  • 1 quart vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 container whole milk Greek yogurt
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  • 1 carrot
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  • 2 tablespoons raisins
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  • 1 ½ teaspoons whole cumin seeds
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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