• 11 Ingredients
  • 1 1/2 lbs Brussels sprouts, slic...
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  • 1 1/2 t applewood, hickory, or b...
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  • 1/2 t black pepper or red pepper...
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  • 2 large shallots, sliced
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  • 1/2 c sun-dried tomatoes (in oil...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 6 x chicken breast halves (about...
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  • 1 tbsp kosher salt
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  • 1 tsp cayenne powder
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  • 1 tsp black pepper
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  • 2 tsp papaya paste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 tsp. Tabasco sauce
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  • 1 cup all-purpose flour for dred...
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  • 1 Tbs. balsamic vinegar
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  • 2 Tbs. extra-virgin olive oil
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  • 6 oil-packed sun-dried tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 50.0g flaked almonds
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  • 2.0 tbsp olive oil
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  • 175.0g chestnut mushrooms , quar...
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  • bunch of spring onions , finely...
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  • 284 ml carton single cream
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 330.0 g jar pitted kalamata oliv...
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  • 95.0 g sundried tomato paste
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  • Zest and juice of 1 lemon
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  • 1.0 tbsp chilli-infused extra vi...
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  • 25.0 g flat leaf parsley, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 15 Ingredients
  • 1.0 tbsp olive oil, plus extra f...
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  • 500.0 g free-range chicken thigh...
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  • 1.0 garlic clove, peeled and fi...
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  • 2.0 echalion shallots, cut into...
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  • 6.0 sundried tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2/3 cup olive oil
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  • 1/3 cup vinegar
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  • 1/2 cup chopped fresh parsley
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  • 4 skinless, boneless chicken bre...
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  • 4 cups bow tie pasta or medium t...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 (8-ounce) package Quinoa...
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  • 2 cups chopped cooked chic...
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  • 1/2 cup chopped sun-dried tom...
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  • 1/2 cup toasted pine nuts
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  • 1/3 cup olive oil from sun-dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 20 Ingredients
  • 8 x FOR THE chicken -- chicken...
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  • Kosher salt and freshly ground b...
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  • 3 tbsp Extra Virgin olive oil
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  • 1 x medium bulb fennel, halved,...
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  • 1 x medium red onion, sliced int...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3/4 ounce sun-dried tomatoes, pa...
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  • 1 cup boiling water
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  • 8 fingerling potatoes (12 ounces)
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  • 1 1/2 cups (1 1/2-inch) cut gree...
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  • 2 tablespoons all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 6 chicken breast halves (5-6 oun...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground whit...
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  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon unsalted butter, di...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 6 ounces multigrain rotini pasta
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  • 1/2 cup chopped sun-dried tomatoes
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  • 2 cloves garlic, minced
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  • 4 tablespoons olive oil
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  • 1/2 pound broccoli rabe, trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 6- 3-1/2-inch Portobello mushroo...
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  • 1 link spicy chicken sausage
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  • 3 tablespoons olive oil, divided
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  • 1 cup diced green pepper
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  • 1/2 cup finely chopped Vidalia o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 11 Ingredients
  • 6 organic skinless boneless chic...
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  • 6 tsp pesto
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  • 12 pieces thinly sliced hot salami
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  • 1/3 cup sun dried tomatoes , sliced
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  • 1/2 cup goat cheese
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 6 ounces multigrain rotini pasta
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  • 1/2 cup chopped sun-dried tomatoes
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  • 2 cloves garlic, minced
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  • 4 tablespoons olive oil
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  • 1/2 pound broccoli rabe, trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 2 garlic cloves
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  • 1 1/2 teaspoons grainy mustard
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  • 8 slices mozzarella cheese (abou...
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  • 12 sun-dried tomatoes packed in...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup cashew nuts , chopped
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  • 2 medium eggplants (enough to li...
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  • grated nutmeg , to taste
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  • salt and pepper
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  • 1 lb chicken breast
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 baby eggplant, halved
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  • 4 thin chicken cutlets (about 1...
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  • 1/2 cup low-sodium chicken broth
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  • 1/4 cup ricotta cheese
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  • All-purpose flour, for dredging
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 6 to 8 chicken thighs (about 2 1...
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  • Kosher salt and freshly ground b...
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  • 3 tablespoons extra-virgin olive...
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  • 1 medium bulb fennel, halved, cu...
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  • 1 medium red onion, sliced into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • salt & fresh ground pepper (to t...
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  • 3 tablespoons sour cream
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  • olive oil (as needed)
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  • 4 1/2 teaspoons rosemary (minced)
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  • 4 ounces brie cheese (in 6 pieces)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • 1/2 cup pearl barley
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  • 1/2 cup white wine (I used Mirin)
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  • 3-4 garlic cloves
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  • 1 1/2 lbs chicken breasts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups broccoli florets
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  • 1/2 lb bow tie pasta , cooked ac...
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  • 2 garlic cloves , finely chopped
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  • parmesan cheese (optional)
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  • 1 teaspoon dried basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb boneless skinless chicken...
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  • 3/4 cup sun-dried tomato packed...
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  • 1 teaspoon dried basil
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  • salt and pepper
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  • 1/4 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all