• 14 Ingredients
  • 1/2 pound peeled butternut squash
    -
    +
  • about 6 cups chicken or vegetabl...
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 medium leek, thinly sliced
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 butternut squash, about 2 cups...
    -
    +
  • 1 carrot, peeled
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 celery rib, chopped
    -
    +
  • 6 cups fat free chicken or veget...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
    -
    +
  • 1 Tablespoon unsalted butter (or...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large butternut squash, or 2 s...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • kosher salt
    -
    +
  • black pepper
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lbs (1820g) butternut squash (...
    -
    +
  • 3 T (45ml) Extra-Virgin Olive Oi...
    -
    +
  • Sea Salt & fresh cracked Black P...
    -
    +
  • 1 T (15ml) Extra-Virgin Olive Oi...
    -
    +
  • 1/2 c (3-4 lrg) Shallots, thinly...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 cup frozen white pearl onions,...
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1 tablespoon chopped fresh sage
    -
    +
  • 1 small bunch kale, center ribs...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium butternut squash
    -
    +
  • 3 large sweet potatoes
    -
    +
  • 3 large carrots
    -
    +
  • 1 large red onion
    -
    +
  • 3 stokes of celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 large carrot, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 6 cloves garlic, peeled & minced
    -
    +
  • 2 medium onions, minced
    -
    +
  • 6 cups of butternut squash, peel...
    -
    +
  • 5 cups of chicken or vegetable s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g butternut squash
    -
    +
  • 4 tbs olive oil
    -
    +
  • salt and pepper
    -
    +
  • 2 tsp freshly ground cumin seeds
    -
    +
  • 800 ml white chicken or vegetabl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One chicken crown for a 2kg free...
    -
    +
  • 300 ml white chicken stock
    -
    +
  • 1 tbs sunflower oil
    -
    +
  • 1 tbs unsalted butter
    -
    +
  • Salt and freshly cracked black p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 whole corn fed free range chic...
    -
    +
  • 100 ml double cream
    -
    +
  • Salt and freshly cracked black p...
    -
    +
  • 60 g chestnut mushrooms, sliced
    -
    +
  • 1 tsp unsalted butter
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large butternut squashes, each...
    -
    +
  • 1/3 cup hazelnuts
    -
    +
  • 6 Tbs. (3/4 stick) unsalted butter
    -
    +
  • 2 yellow onions, chopped
    -
    +
  • 8 fresh sage leaves, shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons Olive Oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 Idaho Russet Potatoes, peeled...
    -
    +
  • 12 ounces cubed butternut squash
    -
    +
  • 8 10-inch flour tortillas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large butternut squash
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 small medium onions, or 2 tabl...
    -
    +
  • 4 cups broth, chicken or vegetable
    -
    +
  • 2 small apples (fuji), peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces (about 2 ½ cups) bite-...
    -
    +
  • Drizzles of olive oil
    -
    +
  • Pinch of salt
    -
    +
  • Pinch of black pepper
    -
    +
  • 1 Rustic French Loaf (not a bagu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion, diced into medium sized...
    -
    +
  • 1 butternut squash, cut into bit...
    -
    +
  • 4 cups low-sodium chicken broth
    -
    +
  • 2-3 boneless, skinless chicken b...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds butternut squash, p...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 cup fresh carrots, diced
    -
    +
  • 1 cup fresh celery, diced
    -
    +
  • 4 large garlic gloves, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons ghee
    -
    +
  • 1 teaspoon Celtic sea salt, divided
    -
    +
  • 2 yellow onions, minced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups uncooked whole wheat past...
    -
    +
  • 4 cups 1/2-inch cubed uncooked b...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Cups fresh butternut squash, d...
    -
    +
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon Lawry’s garlic salt...
    -
    +
  • 1 Tablespoon butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 romaine hearts, roughly chopped
    -
    +
  • 2 cups cooked chicken, cut into...
    -
    +
  • 2 cups roasted butternut squash...
    -
    +
  • 6 slices thick cut bacon, cooked...
    -
    +
  • 3 hard-boiled eggs, peeled and c...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 600.0ml chicken stock
    -
    +
  • 1.0 tbsp thyme leaves
    -
    +
  • 175.0g prepared French beans , c...
    -
    +
  • 2 skinless chicken breasts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons minced garlic, div...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 1/2 teaspoon dried rubbed sage
    -
    +
  • 1 (3 1/2-pound) roasting chicken
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tomatoes, chopped
    -
    +
  • ½ bag frozen cubed butternut squ...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 tsp minced garlic
    -
    +
  • 1 can chickpeas, rinsed and drained
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all