• 6 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 cup shredded cheddar cheese
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  • 1 cup broccoli florets
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  • 2 cups water
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  • 2 tablespoons margarine or butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (1 1/4-pound) Cornish hens
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon reduced-calorie mar...
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  • 2 (6-ounce) skinless, boneless c...
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  • 3 cups fresh broccoli florets
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  • 1 cup cubed Red Delicious apple...
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  • 3/4 cup sliced mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 stick of margarine
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  • 1/4 tsp celery salt
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    +
  • 1/4 tsp red pepper seasoning
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  • 1/4 tsp chili powder
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  • 1/4 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz. pasta, uncooked
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  • 3 cups fresh broccoli florets or...
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  • 1 clove garlic, minced or 1/4 ts...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 3 Tbsp. butter, margarine or oli...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 16 small boneless skinless chick...
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  • 2/3 cup flour
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  • 1/2 cup (1 stick) margarine or b...
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  • 3 Tbsp. chopped shallots
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  • 1 Tbsp. minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon stick margarine or...
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  • 2 cups chopped onion, divided
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  • 2 garlic cloves, minced
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  • 1/2 cup dry Marsala or apple cider
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  • 2 tablespoons chopped fresh parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, cooked and cubed
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  • 1 package (16 ounces) frozen cho...
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  • 1 can (10 ounces) cream of chick...
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  • Seasoned White Sauce
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  • 2 tablespoons margarine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 medium red potatoes, peeled an...
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  • 2 tablespoons reduced-calorie st...
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • 1/3 cup 1% low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small leeks, trimmed
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  • 4 chicken thighs (about 1 pound)...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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    +
  • 1 teaspoon margarine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped shallots
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  • 1/2 teaspoon minced garlic
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  • 2 tablespoons reduced-calorie ma...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • 1 1/2 cups canned no-salt-added...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable cooking spray
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  • 2 teaspoons olive oil
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  • 4 (4-ounce) skinned, boned chick...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box julienne potatoes with che...
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  • 2 cups boiling water
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  • 1/2 cup milk
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  • 2 Tbsp. margarine or butter
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  • 8 chicken tenderloins, thawed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon chopped fresh parsley
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  • 2 teaspoons chopped fresh chives
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon reduced-calorie marga...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken
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    +
  • 1 bag frozen broccoli florets
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    +
  • 1 can cream of mushroom soup und...
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    +
  • 1 can cream of chicken soup undi...
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    +
  • 1/2 cup mayo
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium onions, chopped
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    +
  • 1 cube margarine
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    +
  • 1 package frozen broccoli
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    +
  • 2 cans cream of chicken or mushr...
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    +
  • 1 cup milk
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 heads broccoli (enough to cove...
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  • 5-6 boneless skinless chicken br...
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  • Butter, margarine or oil
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    +
  • 12 - 16 ounces medium cheddar ch...
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  • 2 cans cream of mushroom or crea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 oz. frozen broccoli, cooked &...
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  • 2 cups cooked chicken, cubed
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  • 1 can cream of broccoli or cream...
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    +
  • 1/3 cup skim milk
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    +
  • 1/2 cup shredded cheddar cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium red onion, chopped fine
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    +
  • 1 clove garlic, pressed or minced
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    +
  • 1 large granny smith apple, cube...
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 tsp. kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound uncooked spaghetti
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    +
  • 2/3 cup milk
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 3/4 cup grated Parmesan cheese
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    +
  • 1 (3 ounce) package cream cheese...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (10 3/4 ounce) can cream of br...
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  • 1 tablespoon melted margarine
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    +
  • 1/2 cup cheddar cheese
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    +
  • 2 cups cubed cooked chicken breasts
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    +
  • 1/3 cup milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces French-fried onions
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  • 2 bunches broccoli , cut up
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 1/4 cup margarine
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    +
  • 1/4 lb Velveeta cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup Hellmann's mayonnaise
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    +
  • 4 chicken breasts
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    +
  • 1/4 cup broccoli juice (reserved...
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    +
  • 1 teaspoon lemon juice (heaping)
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    +
  • 8 ounces pepperidge farm herb se...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 1 cup fresh mushrooms , sliced
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    +
  • 1 cup water
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 (5 ounce) bamboo shoots , drained
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 packages (9 ounces each) refri...
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  • 1 tablespoon margarine or butter
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    +
  • 3 cups chopped portabella or shi...
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  • 2 teaspoons chopped fresh or 3/4...
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  • 1 container (10 ounces) refriger...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all