• 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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  • 1 eggplant
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  • olive oil for shallow frying
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  • 4 large chicken thighs, on the b...
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb boneless skinless chicken b...
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  • ½ tsp ground black pepper
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  • ½ tsp smoked paprika
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  • 6 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 tablespoons coconut oil
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  • 2 leeks, trimmed and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 pound Basmati Rice
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  • 1/4 cup Ghee
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  • 1 x Onion
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  • 3 x chicken Breast
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  • 2 Tbsp Tomato Paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1 (15-ounce) can pumpkin purée
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  • 6 cups low-sodium chicken or veg...
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  • 1 white or yellow onion, chopped
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  • 3 bay leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 0.5 cups chopped bacon (2 ounces)
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  • 1 cup onion, small dice
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  • 1 cup broccoli stems, peeled an...
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  • 1.5 cups long grain rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 125.0g long grain rice
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  • 1 onion , finely chopped
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  • 50.0g butter
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  • 425.0g cooked chicken
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  • 2 garlic cloves , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • 1 cup jasmine rice, cooked
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  • 1/4 cup shredded coconut
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  • 3 green onions, finely sliced
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  • 1/2 cup fresh basil leaves, fine...
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  • 1/2 cup fresh cilantro, finely c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 12 oz evaporated milk
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  • 8 oz diced crimini mushrooms
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  • 2 cups cooked long grain rice
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  • 1 1/2 cups shredded sharp cheddar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 butternut squash, peeled, dese...
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  • 1 tbsp olive oil
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  • 1 small onion, chopped
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  • 1 chicken low-salt stock cube or...
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  • 225 g long-grain rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 4 ounces cremini or shiitake mus...
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  • 1 to 3 jalapeno peppers, finely...
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  • 6 cloves garlic, minced
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  • One 3-inch lump ginger, grated (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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  • 400.0ml chicken stock
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  • ¼ tsp ground allspice
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  • 1 stick cinnamon
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  • 2 large onions , halved and thin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 chicken breasts , skin on
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  • small bunch coriander , leaves a...
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  • 500.0ml chicken stock
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  • 200.0g cauliflower florets
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  • 200.0g frozen green beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large red cabbage
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  • 2 x shallots
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  • 1 inch fresh ginger
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  • 800 g chicken breasts
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  • 2 x egg yolks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • grapeseed or canola oil
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  • chicken thighs with skin
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  • Kosher salt and freshly ground b...
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  • minced garlic
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  • scallions, sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1.0 tbsp sunflower oil
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  • 1.0 large onion, finely chopped
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  • 2.0 clove garlic, finely chopped
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  • 1.0 tbsp peeled and finely chopp...
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  • 0.5 tsp turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
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  • 1 cup long grain rice
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  • 1 1/2 cups Kitchen Basics® Origi...
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  • 1 cup milk
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  • 2 teaspoons McCormick® Garlic Po...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 14 Ingredients
  • olive oil
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  • 350.0g basmati rice
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  • ½ tsp ground allspice
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  • 1 onion , roughly chopped
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  • seeds from one half pomegranate
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 8 cups broccoli florets (about 2...
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  • 2 cups vertically sliced onion (...
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 cups cooked long-grain rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 free-range chicken breasts and...
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  • 2 cups Greek-style yogurt
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  • Zest and juice of 2 lemons
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  • Zest and juice of 1 orange
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  • 1 teaspoon ground saffron dissol...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil, div...
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  • 1 cup chopped onion
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  • 1 1/2 cups uncooked basmati rice
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  • 1 cup diced plum tomato
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (14 1/2-ounce) cans fat-free,...
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  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 tablespoon sesame oil
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  • 1/3 cup chopped green onions
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  • 1 tablespoon rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon reduced-calorie mar...
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  • 2 (6-ounce) skinless, boneless c...
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  • 3 cups fresh broccoli florets
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  • 1 cup cubed Red Delicious apple...
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  • 3/4 cup sliced mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 boneless center cut pork chops...
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  • 2 Tbsp. olive oil, divided
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    +
  • 1 large onion, thinly sliced
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  • 3 1/2 cups water
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  • 1 cup uncooked long grain rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons toasted pre-sliced...
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  • 1 can (10 ounces) Indian coconu...
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  • Sweetened flaked coconut , for...
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  • 1 tablespoon heavy (whipping) cr...
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  • 1 medium-size onion , sliced (f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all