• 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 large onion, chopped (about...
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  • 4-5 cloves garlic, minced
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  • 1/4 cup all-purpose flour
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  • 2 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ Cup onion, finely chopped
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  • ½ lb campanelle pasta noodles
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  • ¼ Cup finely chopped fennel (if...
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  • 2 Cups grilled chicken breast, c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2kosher salt (or 1/4 cup cup r...
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  • 1 1/4 cup sugar
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  • 1 x 3-pound chicken
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  • 1 cup roughly chopped ginger (do...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 130.0g packet cubed pancetta
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  • 3.0 tbsp freshly grated parmesan
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  • 200.0ml Italian red wine (see Go...
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  • large butternut squash (about 90...
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  • garlic clove , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup of honey
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  • 1/2 cup of chopped pecans
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  • 3 tablespoons of unsalted butter
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  • 1 tablespoon of white wine vinegar
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  • 1 tablespoon of Worcestershire S...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1 lb. chicken breasts, cut into...
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  • 1 each yellow and green zucchini...
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  • 1 red, yellow, or orange bell pe...
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  • 1 small red onion, carefully cut...
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  • Sweet cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 2 x unsalted stick butter, at ro...
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  • 3/4 cup finely chopped onions
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  • 2 x garlic cloves, smushed with...
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  • 1/2 cup heavy cream
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  • 1 lb chicken livers, rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon of butter
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  • 1 tablespoon of olive oil
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  • 1 onion, diced finely
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  • 4 cloves of garlic, sliced thinl...
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  • 2 teaspoons of ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb. ground meat* (I used groun...
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  • 1 package hot dogs, chopped (I u...
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  • 1 can Rotel tomatoes, juice drai...
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  • 1 c tomato sauce
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  • 2 chipolte peppers in adobe sauc...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup(s) dry quinoa cooked, and...
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  • 1 whole(s) acorn squash baked
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  • 2 piece(s) chicken breasts diced
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  • 1 can(s) corn
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  • 1 cube(s) vegetable bouillon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Half tsp olive oil
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  • 20 g peeled apple, diced (finely)
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  • 30 g chicken breast diced 1 x pa...
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  • Half tsp fresh basil chopped (op...
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  • 1 x 80g portion Make It Easy Tom...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 31 Ingredients
  • 1 small head of cabbage
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  • 2 TB. butter or olive oil
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  • 1 onion, chopped
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  • 1 clove garlic, chopped (or 1/4...
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  • 1-2 TB. flour
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons Honey
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  • 3/4 cup Freshly grated good qual...
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  • teaspoon Salt and freshly grou...
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  • 1 tablespoon Olive oil
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  • 2 medium White or yellow onion...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • ½ yellow onion, chopped
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  • 2 tbsp butter (don’t use margari...
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  • 1 (10 oz) can of condensed cream...
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  • 1 ½ cups milk (use whole milk if...
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  • 1 lb velveeta cheese, cubed
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 bag brown rice
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  • bunch broccoli
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  • 2 skinless boneless chicken breasts
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  • 2 tbsps olive oil
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  • 3 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 cups monterey jack cheese...
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  • pickled jalapeno peppers (from t...
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  • 1 (4 ounce) can green chilies ,...
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  • 1 (10 ounce) package frozen broc...
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  • 1 (10 3/4 ounce) can cheese soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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