• 13 Ingredients
  • 4 tilapia filets
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 lemon, cut in half
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  • 3 tablespoons coconut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups tilapia or other white fi...
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  • 2 cups bread crumbs
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  • 1/2 cup shredded Parmesan
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  • 1/4 cup red onion, minced
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  • 2 tsp dijon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup arils from 1 large POM...
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  • 1 tablespoon olive oil
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  • 1/4 cup parsley, chopped
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  • 6 ounces skinless tilapia fillets
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  • 1 teaspoon fresh lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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