• 10 Ingredients
  • 4 carrots, halved lengthwise, th...
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  • 1/4 cup extra-virgin olive oil
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  • Salt and pepper
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  • 2 multigrain bread slices, toast...
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  • 1/4 cup roasted cashews
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 3 cups tilapia or other white fi...
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  • 2 cups bread crumbs
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  • 1/2 cup shredded Parmesan
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  • 1/4 cup red onion, minced
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  • 2 tsp dijon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup long-grain brown rice, unc...
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  • 1 can (14 oz.) fat-free reduced-...
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  • 1 cup water
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  • 1 cup small broccoli florets
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  • 1/2 cup chopped PLANTERS Pecans,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cups young arugula leaves, rin...
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  • 1/2 cup young arugula leaves, ri...
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  • 4 (8 ounce) fillets tilapia
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  • 1 dash fresh lemon juice
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1-1 1/2 lb tilapia fillet or cod...
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  • 1/2 cup flour
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  • 1/2 cup instant potato flakes
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1/3 cup kraft 100% grated parmes...
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  • 1 cup instant brown rice , uncooked
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  • 1/2 cup planters chopped pecans...
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  • 1 cup small broccoli floret
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all