• 12 Ingredients
  • 1/2 small clove garlic
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  • 1 medium lime
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  • Freshly ground black pepper
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  • 1/4 tsp. ground cumin
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  • 3 Tbs. mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons finely minced garlic
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  • 2 teaspoons ground cumin
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  • 3 tablespoons chili powder, divided
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  • 3/4 teaspoon kosher salt
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  • 1/2 cup fresh lime juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tilapia loins
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  • cooking spray
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  • salt and pepper to taste
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  • 1/4 cup raw cashews
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  • 1/4 teaspoon cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1¼ lb tilapia fillets
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  • 1 small onion, sliced ½ inch thick
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  • 3 Tbsp canola oil
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  • ½ tsp chili powder
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  • 1 tsp cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless tilap...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and ground pepper
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  • 1/4 cup sour cream
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  • 1 lime, half finely zested and j...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tilapia filets
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 lemon, cut in half
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  • 3 tablespoons coconut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 1 1/2 pounds new potatoes (about...
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  • 1 small onion, thinly sliced
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  • 2 poblano peppers, thinly sliced
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces tilapia fillets
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  • 1 red onion, sliced 1/4 inch thick
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  • 2 tablespoons vegetable oil
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  • 1 small savoy cabbage--cored, 4...
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  • 1 carrot, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 11/2 ounces cellophane noodles
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  • 1 tablespoon white miso
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  • 1 tablespoon oyster sauce
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 cups Kitchen Basics® Unsalted...
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  • 1 cup farro
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  • 3 teaspoons extra virgin olive o...
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  • 2 cups diced fennel
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  • 1 cup chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 20 Ingredients
  • 3 cups tilapia or other white fi...
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  • 2 cups bread crumbs
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  • 1/2 cup shredded Parmesan
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  • 1/4 cup red onion, minced
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  • 2 tsp dijon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • tilapia fillets – 4 (~1 lb.)
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  • Ginger – 1 tbs.
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  • Shitake or brown mushrooms – ½ lb.
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  • Parchment paper (or aluminum foi...
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  • Soy sauce – 3 tbs.
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small fennel bulbs, quartered...
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  • 1/2 cup finely chopped yellow onion
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  • 1 (14.5-ounce) can Italian-style...
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  • 1 leek, white part only, thinly...
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  • 1 teaspoon finely chopped garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 3/4 cups chicken broth or chic...
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  • 2 tablespoons butter, divided
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  • 1 cup long grain rice
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  • 2 carrots, peeled and chopped or...
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  • 1 cup frozen peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups very thinly presliced gre...
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  • 1 cup chopped plum tomatoes
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  • 1/3 cup thinly sliced green onions
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons whole wheat flour
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  • zest and juice of 1 lemon
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  • 1 cup cooked quinoa
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  • 1/2 cup almonds, chopped fine
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  • 1 tablespoon coriander seeds, cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
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    +
  • 2 C fennel bulb
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    +
  • 2 tbsp fresh fennel leaves, chopped
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  • 1 C red onion, chopped
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  • 1 tbsp garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tilapia fillets , (about 6 oz/...
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  • 1 tbsp extra virgin olive oil
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  • 1/2 onion , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb (500 g) tilapia, catfish, r...
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  • 1 tbsp (15 mL) vegetable_oil
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  • 4 slices bacon, chopped
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  • Half onion, diced
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons whole wheat flour
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    +
  • zest and juice of 1 lemon
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    +
  • 1 cup cooked quinoa
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    +
  • 1/2 cup almonds, chopped fine
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    +
  • 1 tablespoon coriander seeds, cr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (4 ounce) fillets tilapia, halved
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  • 1 tablespoon lemon zest
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  • 2 green onions, chopped
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  • 1 ounce dried porcini mushrooms
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  • 2 tablespoons butter
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 12 ounces coconut juice or milk...
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  • 2 teaspoons lemon pepper
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  • 1 lb tilapia fillet (4 6 oz filets)
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  • 1 (10 ounce) carton frozen chopp...
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    +
  • 1 cup chopped shrimp (can be fre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces tilapia fillets
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    +
  • 1/2 fresh lemon , sliced thinly
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon dill weed
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    +
  • 1/2 cup white wine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
    -
    +
  • 2 C fennel bulb
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    +
  • 2 tbsp fresh fennel leaves, chopped
    -
    +
  • 1 C red onion, chopped
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    +
  • 1 tbsp garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium red onion
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    +
  • 1/2 teaspoon black pepper (again...
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    +
  • 2 teaspoons Old Bay Seasoning (m...
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    +
  • 1 red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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