• 10 Ingredients
  • 1 pound boneless, skinless tilap...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and ground pepper
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  • 1/4 cup sour cream
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  • 1 lime, half finely zested and j...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 fresh tilapia filets, 6-8 oz....
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  • 2 TB. olive oil
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  • 1/4-1/2 tsp SALT, to taste (LeAn...
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  • 1/4-1/2 tsp. PENZEYS FRESHLY GRO...
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  • 2 TB. flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup pecan halves
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  • 4 (6-oz.) tilapia fillets
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  • 1 1/2 teaspoons seasoned salt
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  • 1/2 teaspoon freshly ground pepper
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  • 3 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 20-ounce bag frozen shredded h...
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  • 4 cloves garlic, smashed and thi...
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  • Kosher salt
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  • 5 tablespoons extra-virgin olive...
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  • plus more for drizzling
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup milk
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  • Kosher salt and freshly ground p...
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  • 4 5-to-6-ounce tilapia fillets
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  • 1 cup stone-ground cornmeal
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  • 2 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all