- 13 Ingredients
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4 tilapia filets
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1/2 tsp salt
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1/2 tsp pepper
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1 lemon, cut in half
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3 Tbsps coconut oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Steamy Kitchen
-
- Cook time:
- 8 Ingredients
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4 whole tilapia fillets, cut in half...
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3 tbsp organic honey
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1 cup Panko breadcrumbs or gluten fre...
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1/2 cup crushed pecans - I used a min...
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salt & pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Farmgirl Gourmet
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- Cook time:
- 20 Ingredients
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4 tilapia loins
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cooking spray
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salt and pepper to taste
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1/4 cup raw cashews
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1/4 tsp cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 13 Ingredients
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1 20-oz bag frozen shredded hash brow...
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4 cloves garlic, smashed and thinly s...
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Kosher salt
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5 Tbsps extra-virgin olive oil,
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plus more for drizzling
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- Nutrition by Foodily 92% match
- Calories per gram: 1.4
- Total fat: High
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- Picky Palate
-
- Cook time:
- 12 Ingredients
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1 bunch of asparagus
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2 Tbsps extra virgin olive oil
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½ tsp kosher salt
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¼ tsp fresh cracked black pepper
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¼ tsp garlic salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
- Show all
- 10 Ingredients
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2 small fennel bulbs, quartered and t...
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1/2 cup finely chopped yellow onion
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1 (14.5-oz) can Italian-style tomatoe...
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1 leek, white part only, thinly sliced
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1 tsp finely chopped garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Healthy Tasty Cheap
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- Cook time:
- 12 Ingredients
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Olive oil
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2 Cloves garlic
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Broccoli
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Spinach
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Artichoke hearts
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- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: High
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- Prevention
-
- Cook time:
- 7 Ingredients
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6 large radicchio leaves
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12 ozs tilapia
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1 tsp ground fennel
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pinch of salt
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ground black pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- Kraft Foods
-
- Cook time:
- 7 Ingredients
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1/3 cup KRAFT Real Mayo Mayonnaise
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2 cloves garlic, minced
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1/2 lb. red potatoes, cut into 1/2-in...
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2 cups small cauliflower florets, coa...
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1 cup drained canned pickled carrots
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- 14 Ingredients
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1 Tbsp olive oil
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1/2 cup slivered onion (about 4 oz.)
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1 head fennel (about 1 lb.), stalks r...
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1 can (14 1/2 oz.) crushed or diced t...
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1 can (15 1/2 oz.) garbanzos, drained...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- Self Magazine
-
- Cook time:
- 6 Ingredients
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2 tbsp chopped cashews
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a dash of salt and black pepper
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1 beaten egg white
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1 tsp olive oil
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1 cup cooked wild rice
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Real Simple
-
- Cook time:
- 10 Ingredients
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1/2 cup olive oil, plus more if needed
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4 6-oz tilapia fillets
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kosher salt and black pepper
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2 Tbsps fresh lime juice
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1 Tbsp Dijon mustard
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
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1/2 cup quick-cooking brown rice
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1 sliced onion
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2 ribs celery, sliced
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2 large carrots, sliced
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2 tilapia fillets (5 to 6 ozs each)
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- SF Gate
-
- Cook time:
- 15 Ingredients
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1 bunch Chinese broccoli or 2 bunches...
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2 Tbsps vegetable oil
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1/2 cup thinly sliced shallots (2 lar...
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3 (1-inch) pieces unpeeled ginger, br...
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2 cloves garlic, minced
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 5 Ingredients
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1/2 cup A.1. STEAKHOUSE Marinade for...
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4 tilapia fillets (1 lb.)
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2 carrots, shredded
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1 cup sliced fresh mushrooms
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2 stalks celery, cut into 1/2-inch-th...
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- PersonalRecipe
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- Cook time:
- 4 Ingredients
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2-6 tilapia filets, rinsed, patted dr...
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A few cups of chopped pecans (if you...
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One egg, beaten in a side bowl
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Dijon mustard
- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 4 Ingredients
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1 cup pecans (baking aisle or bulk fo...
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4 tilapia fillets (seafood counter)
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1/2 fresh lime (produce section)
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1 cup fresh mango-peach salsa (refrig...
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Real Simple
-
- Cook time:
- 8 Ingredients
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1 lb baby potatoes (about 12), halved
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1 lemon, thinly sliced
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8 sprigs fresh thyme
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2 Tbsps plus 1 tsp olive oil
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kosher salt and black pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Men's Health
-
- Cook time:
- 7 Ingredients
-
6 large radicchio leaves
-
12 ozs tilapia
-
1 tsp ground fennel
-
pinch of salt
-
ground black pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- Food Network
-
- Cook time:
- 8 Ingredients
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Vegetable oil
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1/2 lb snow peas
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4 tilapia fillets
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1 lemon, zested and juiced
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1(1-inch) piece fresh ginger, peeled...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- Cuisinart
-
- Cook time:
- 13 Ingredients
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2 lbs fresh tilapia
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lemon pepper
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stuffing bread cubes
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1 can low fat, low sodium chicken broth
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1 tab extra virgin olive oil
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 13 Ingredients
-
2 Tbsps whole wheat flour
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zest and juice of 1 lemon
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1 cup cooked quinoa
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1/2 cup almonds, chopped fine
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1 Tbsp coriander seeds, crushed with...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Food Network
-
- Cook time:
- 8 Ingredients
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1/2 cup extra-virgin olive oil
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12 ozs baby fingerling potatoes, halv...
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4 cloves garlic, smashed
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Kosher salt and freshly ground pepper
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1 head escarole (about 1 1/4 lbs), to...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Cuisinart
-
- Cook time:
- 13 Ingredients
-
tilapia - Ingredients
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Olive Oil
-
Lemons
-
Minced Garlic in Olive Oil
-
Cayenne Pepper
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- McCormick
-
- Cook time:
- 6 Ingredients
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2 large potatoes, peeled and thinly s...
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1/2 cup chopped red onion
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3/4 cup McCormick® Lemon Herb Seafood...
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1 1/2 lbs tilapia fillets
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2 plum tomatoes, sliced
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
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