• 11 Ingredients
  • 1/2 cup dry breadcrumbs
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  • 2 tablespoons finely chopped pecans
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon oil, divided
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  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1/2 cup dry breadcrumbs
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  • 2 tablespoons finely chopped pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 4 tilapia fillets
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  • 1/4 cup Dijon mustard
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  • 1 teaspoon butter (or Pam Spray)
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  • 1/4 cup finely chopped pecans
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  • 1/2 cup mayonnaise (not low fat)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup dry breadcrumbs
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    +
  • 2 tablespoons finely chopped pecans
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  • 1/2 cup low-fat buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1/3 cup kraft 100% grated parmes...
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  • 1 cup instant brown rice , uncooked
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  • 1/2 cup planters chopped pecans...
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  • 1 cup small broccoli floret
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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