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  • 11 Ingredients
  • 1/2 cup dry breadcrumbs
  • 2 Tbsps finely chopped pecans
  • 1/2 tsp salt
  • 1/4 tsp garlic powder
  • 1/4 tsp black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 6 to 8 (6-oz) tilapia fish filets (co...
  • 1 cup buttermilk (you can make a subs...
  • 1 large egg, slightly beaten
  • 1 tbsp poultry seasoning, divided
  • 1 tsp salt, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1/2 cup light sour cream
  • 2 Tbsps mayonnaise
  • 1 Tbsp lemon juice, plus lemon wedges...
  • 1 shallot, finely chopped
  • Salt and pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 6 to 8 (6-oz) tilapia fish filets (co...
  • 1 cup buttermilk (you can make a subs...
  • 1 large egg, slightly beaten
  • 1 tbsp poultry seasoning, divided
  • 1 tsp salt, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 russet potatoes, washed
  • 3 Tbsps olive oil
  • 2 cups all-purpose flour, plus 1/2 cu...
  • 4 tilapia fillets about 1 1/2 lbs, cu...
  • 2 Tbsps malt vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp oil, divided
  • 1/4 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 cup dry breadcrumbs
  • 2 Tbsps finely chopped pecans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 cup dry breadcrumbs
  • 2 Tbsps finely chopped pecans
  • 1/2 cup low-fat buttermilk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
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