• 11 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup plain 2 percent Greek-st...
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  • Juice of 1/2 lemon
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  • Salt and pepper
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  • 1 bunch broccoli, stalks only, t...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • tilapia filets
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  • Red skinned potatoes, chopped
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  • Fresh broccoli
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  • Brussels sprouts
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  • 2 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup long-grain brown rice, unc...
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  • 1 can (14 oz.) fat-free reduced-...
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  • 1 cup water
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  • 1 cup small broccoli florets
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  • 1/2 cup chopped PLANTERS Pecans,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch Chinese broccoli or 2 bu...
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  • 2 tablespoons vegetable oil
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  • 1/2 cup thinly sliced shallots (...
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  • 3 (1-inch) pieces unpeeled ginge...
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • tilapia - Ingredients
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  • Olive Oil
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  • Lemons
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  • Minced Garlic in Olive Oil
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  • Cayenne Pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons whole wheat flour
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  • zest and juice of 1 lemon
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  • 1 cup cooked quinoa
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  • 1/2 cup almonds, chopped fine
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  • 1 tablespoon coriander seeds, cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons whole wheat flour
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  • zest and juice of 1 lemon
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  • 1 cup cooked quinoa
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  • 1/2 cup almonds, chopped fine
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  • 1 tablespoon coriander seeds, cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces tilapia fillets
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  • 1/2 fresh lemon , sliced thinly
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dill weed
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  • 1/2 cup white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup quick-cooking grits
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  • 1/4 cup white wine
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  • 1 bunch whole carrots, tops remo...
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  • Salt and black pepper
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  • 6 (6-ounce) tilapia fillets
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1/3 cup kraft 100% grated parmes...
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  • 1 cup instant brown rice , uncooked
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  • 1/2 cup planters chopped pecans...
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  • 1 cup small broccoli floret
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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