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16 fall tilapia basil recipes

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16 fall tilapia basil recipes

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Creole Tilapia

Prevention
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Site rating: no rating
Cook time: 10 mins

9 Ingredients
1/2 cup quick-cooking brown rice
1 sliced onion
2 ribs celery, sliced
2 large carrots, sliced
2 tilapia fillets (5 to 6 ozs each)
1 cup canned diced tomatoes
2 Tbsps chopped fresh cilantro, parsl...
seasoning salt
ground black pepperr
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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French In A Flash: Tilapia With Tarragon Pistou

Serious Eats
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8 Ingredients
1 clove garlic
2/3 cup fresh tarragon leaves
1 cup fresh basil leaves
1/4 cup toasted walnut halves
1/4 cup olive oil, plus extra for sea...
2 1/2-lb fillets of boneless, skinles...
Salt and freshly cracked pepper
Lemon for serving
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Creole Tilapia

Men's Health
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Site rating: no rating
Cook time: 14 mins

9 Ingredients
1/2 cup quick-cooking brown rice
1 sliced onion
2 ribs celery, sliced
2 large carrots, sliced
2 tilapia fillets (5 to 6 ozs each)
1 cup canned diced tomatoes
2 Tbsps chopped fresh cilantro, parsl...
seasoning salt
ground black pepperr
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Thai Red Curry Fish Stew

Sunset
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Site rating: no rating

13 Ingredients
3 cups jasmine rice
1/2 tsp salt
1 large sweet potato (often labeled
2 cans (13 1/2 oz. each) light coconu...
2 Tbsps Thai red curry paste (see Notes)
2 tsps freshly grated lime zest (gree...
2 Tbsps Asian fish sauce
2 Tbsps firmly packed dark brown sugar
1 1/2 lbs firm fish fillets, such as...
6 ozs fresh whole spinach leaves
1 cup loosely packed basil
1 cup loosely packed mint leaves
Lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Baked Tilapia

Foodista.com
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Site rating: no rating
Cook time: 27 mins

10 Ingredients
1 1/2 lbs tilapia fillets
1 cup Mozzarella cheese, shredded
3 Tbsps flour
1/4 cup onion, chopped
1/2 tsp dried tarragon
1/2 tsp dried basil
1 1/4 cups milk
1/4 cup sweet red pepper, chopped
1/4 cup celery
3 Tbsps butter
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Baked Tilapia

Food.com
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Site rating: 5 stars
Cook time: 35 mins

11 Ingredients
1 tsp fresh tarragon
1 cup mozzarella cheese , shredded
1/4 cup sweet red pepper, chopped
1/4 cup milk
salt and pepper
3 Tbsps butter
1/4 cup onion , chopped
1 1/2 lbs tilapia fillets
1 tsp fresh basil
1/4 cup celery , chopped
3 Tbsps flour
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Potato Encrusted Stuffed Tilapia

Food.com
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Site rating: 4 stars
Cook time: 4 hrs 51 mins

24 Ingredients
2 tsps lemon pepper
1 lb tilapia fillet (4 6 oz filets)
12 ozs coconut juice or milk (I used...
1 (10 oz) carton frozen chopped spina...
1 cup chopped shrimp (can be fresh, f...
POTATOES
1 Tbsp fresh lemon juice
salt and pepper
2 Tbsps white wine (I used Chardonnay)
STUFFING
1 Tbsp extra virgin olive oil
6 Tbsps milk
1/2 cup onion , diced
1 tsp powdered coriander
1 Tbsp unsalted butter
1 tsp basil
1/2 cup plain breadcrumbs
4 cups mashed red potatoes
1/4 cup carrot , diced
1/2 cup celery , diced
paprika
1 egg (lightly beaten)
1 tsp garlic , chopped
2 Tbsps butter
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Nutrition by Foodily 96% match
Calories per gram: 1.4
Total fat: High
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Sesame-crusted Fish With Spicy Carrot Broth & Coconut Rice

SF Gate
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17 Ingredients
Coconut Rice:
1 cup canned unsweetened coconut milk
1/2 cup water
1/2 tsp salt
1 cup jasmine rice
The Fish:
1 cup carrot juice
3 Tbsps fresh lime juice
1 two-inch piece of ginger, thinly sl...
1 Thai chile or jalapeno, thinly sliced
1 garlic clove, crushed
4 (5- to 6-oz) tilapia, cod or red sn...
Salt and pepper, to taste
1 Tbsp butter
1/4 cup sesame seeds
2 tsps vegetable oil
6 basil leaves, cut in chiffonade
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Main Challenge: Grilled Barramundi With Wasabi Sauteed Shrimp A...

Food Network
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Site rating: 5 stars
Cook time: 49 mins

16 Ingredients
1/2 cup chopped basil leaves
6 cloves garlic, chopped
3 green onions, chopped
1/2 cup mirin
1 cup chopped shrimp with tails, plus...
1/2 carrot, chopped
1 cup chopped scallops, plus 4 whole
1/4 cup soy sauce
16 ozs water
4 (6-oz) barramundi fillets, or subst...
4 Tbsps sesame oil
1/4 cup rice vinegar
4 shallots, chopped
1 1/4 cups chopped cilantro leaves
1 Tbsp wasabi powder
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Tomato Fish Chowder

Ready Set Eat
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Site rating: no rating

8 Ingredients
PAM® Original No-Stick Cooking Spray
2 cups frozen hash brown potatoes, So...
1 cup frozen bell pepper and onion st...
1 cup matchstick-cut carrots (from 10...
1/2 lb frozen tilapia fillets
1 can (14.5 oz each) Hunt's® Diced To...
1 can (8 oz each) Hunt's® Tomato Sauc...
1 can (14 oz each) reduced-sodium chi...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Red Potato Crusted Fish

Food.com
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Site rating: 5 stars
Cook time: 29 mins

11 Ingredients
2-3 tsps olive oil , to cover bottom...
2-3 tsps butter , plus
1 lb catfish or tilapia fillet, washe...
1/2 tsp dried basil
1/4 tsp pepper
1/4 tsp paprika
1/2 lemon , sliced (to garnish)
1 small egg , lightly beaten
1/4 tsp garlic salt
1 large red potatoes, sliced into 1/8...
1/2 lemon, juice of
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Cioppino (seafood Soup) With Fennel And Garlic

Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

20 Ingredients
fennel leaves (to garnish)
2 Tbsps minced fresh basil
8 ozs prince edward island mussels
1 cup bottled clam juice
8 ozs littleneck clams
1 cup water
2 Tbsps minced flat leaf parsley (Ita...
1 (28 oz) can crushed tomatoes
8 ozs white fish fillets, cut into ch...
4 Tbsps olive oil
1/4 cup dry white wine
4 ozs large shrimp , peeled and devei...
salt & freshly ground black pepper
1 tsp crushed red pepper flakes
1/2 cup unsalted butter
4 ozs cleaned calamari, cut into 1-in...
3 Tbsps minced shallots
1/4 cup chopped fennel
3 garlic cloves , minced
3 Tbsps chopped yellow onions
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Nut-crusted Fish

Food.com
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Site rating: no rating
Cook time: 2 hrs 36 mins

12 Ingredients
1/2 cup panko , breadcrumbs
6 white fish fillets, such as tilapia...
2 cups crushed walnuts
1/8 cup dry white wine , such as Char...
1/2 tsp basil
1/2 tsp white pepper
1/8 cup olive oil
1/8 cup fresh lime juice
1/2 tsp chili powder
1 egg
1/2 tsp parsley
1/2 tsp thyme
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Cioppino A La South Beach

Food.com
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Site rating: 5 stars
Cook time: 1 hr

15 Ingredients
olive oil
1 eggplant (cut in bite sized chunks)
1 lb shrimp
tarragon
1 (28 oz) can tomato sauce (organic i...
6-8 garlic cloves
1 cup water
1 cup celery (coarsely chopped)
salt and pepper
1 lb tilapia fillet (cut in bite sizes)
1 lb cod or shark, that holds it's sh...
1 cup onion (any variety, coarsely ch...
oregano
basil
2 (14 oz) cans stewed tomatoes (Itali...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Pesce In Acqua Pazza (the Olive Garden - Official)

Food.com
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Site rating: no rating
Cook time: 35 mins

13 Ingredients
1 Tbsp fresh garlic , chopped
1/2 cup celery , diced
1 Tbsp flat leaf parsley , chopped
salt and pepper
12 basil leaves , coarse chopped
6 plum tomatoes , cut into 1 pieces
1/2 cup carrot , diced
1 Tbsp fresh oregano , chopped 1 tsp...
24 ozs fish fillets, such as tilapia...
1 1/2 cups vegetable broth or chicken...
1/2 cup white wine
1/4 cup extra virgin olive oil
3/4 cup onion , diced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Land And Sea White Meat Version Of Surf And Turf

Food.com
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Site rating: 4 stars
Cook time: 1 hr 45 mins

Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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