• 18 Ingredients
  • 1 cup rolled oats (look for glut...
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  • 2/3 cup oat or whole spelt flour...
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  • ½ cup walnuts
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  • ¼ cup pure maple syrup
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  • ¼ cup unrefined coconut oil, melted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 cups rolled oats
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  • 1 1/2 cups chopped walnuts
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  • 1 cup unsweetened coconut flakes
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  • 3/4 cup dried Bing cherries
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  • 1/2 cup chopped almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 3 lg. Granny Smith apples, peele...
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  • 2 cups sliced fresh strawberries
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  • 1/4 cup Sucanat (or regular sugar)
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  • 1/2 tsp ground cinnamon
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  • 1/4 tsp kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 5 cups sliced peaches
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  • 3 cups sliced apples
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  • 1/2 cup Sucanat (or white or bro...
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  • 2 tbsp arrowroot powder (or corn...
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  • 1/2 tsp cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup GF certified rolled oats,...
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  • 2 cups raw pecans
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  • 2 tbsp sugar
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  • 3 tbsp ground flax
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  • 1 tsp ground cinnamon
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 6 Golden Delicious Apples, washe...
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  • 1 1/2 teaspoons cinnamon
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  • 1/2 teaspoon cardamom
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  • 2 tablespoons fruit sweetened ap...
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  • 1/2 teaspoon nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup rolled oats
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  • 2 cups whole wheat pastry flour
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  • 1/2 cup whole-grain yellow cornmeal
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  • 1 tsp. baking soda
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  • 1 tsp. baking powder
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/2 teaspoon salt
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  • 1 (15 ounce) can pumpkin puree
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  • 3/4 cup rolled oats
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  • 1/2 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • Melted butter
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  • 2 Bartlett pears
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  • 2 to 3 flour tortillas
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  • 1/4 cup white sugar
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  • 6 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 6 arrowroot biscuits, crushed
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  • 3 tablespoons rolled oats
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  • 3 granny smith apples
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  • 1 tablespoon butter or margarine
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  • 2 bananas , peeled and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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