• 9 Ingredients
  • Olive oil
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  • 1 small red onion, halved and th...
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  • Pinch of sugar
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  • 1 teaspoon balsamic vinegar
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  • 2 large flour tortillas (sandwic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4-5 medium Jonagold apples, peel...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon arrowroot powder
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  • 1 tablespoon honey
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  • 1 tablespoon ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups gluten-free graham cracke...
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  • 1/4 cup virgin coconut oil, melted
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  • 2 tablespoons coconut nectar syr...
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  • 1 (14-ounce/400 mL) can pumpkin...
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  • 1/3 cup natural cane sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium head cauliflower, cut i...
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  • 1 egg
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  • 1/2 cup mozzarella, shredded
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  • 1 teaspoon oregano or Italian se...
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  • salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil, plus more...
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  • 2 whole-wheat sandwich wraps (12...
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  • 2 ounces Asiago cheese, shredded...
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  • 2/3 cup part-skim ricotta
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  • 1 package (10 ounces) white mush...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup brown rice flour
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  • 1/3 cup tapioca flour
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  • 1/3 cup quinoa flour
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  • 1/4 cup quality olive oil
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  • 1/4 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 3/4 cups sugar
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  • 2 1/4 cups milk
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  • 1 1/2 cups canned pumpkin puree
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  • 2 teaspoons freshly grated ginger
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  • 1/4 teaspoon freshly grated nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 x pie crust (of your choice)
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  • 2 cups hazelnuts (divided) , toa...
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  • 1/2 cup brown sugar
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  • 1 tbsp pumpkin pie spice blend
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 1 medium yellow onion, grated
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  • Salt
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  • 2 1/2 tablespoons all-purpose f...
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  • Freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion, finely diced
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  • 2 cloves garlic, minced
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  • 1/4tsp dried thyme or sage
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  • 200 g pumpkin purée
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  • 40 g feta cheese, coarsely crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz pie crust, 9-inch, refriger...
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  • 2 tsp olive oil
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  • 1/2 cup(s) (sliced) uncooked red...
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  • 1 1/4 cup(s) part-skim ricotta c...
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  • 1 cup(s) low fat shredded chedda...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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  • 1/4 cup Arrowroot powder
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1/2 cup soy milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup whole grain spelt flour
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  • 1 cup unbleached all-purpose flour
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  • 1/4 cup dry sugar (Natural cane...
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  • 2 tbsp ground flax seed
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  • 1 tsp ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 500 g ready-made shortcrust pastry
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  • 1 large red onion, peeled and ve...
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  • 300 g carrots, sliced into chunks
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  • 300 g spinach, washed and stalks...
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  • 3 free range eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large eggs
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  • 2 large egg yolks
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    +
  • 6 tablespoons unsalted butter
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    +
  • 3/4 cup light honey (such as clo...
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  • 6 tablespoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pre-made pie crust
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    +
  • 1 (15 oz) can Libby's 100% pure...
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    +
  • 2 eggs
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    +
  • 1 cup milk
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    +
  • 2 tablespoons freshly chopped ta...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 cup non-dairy chocolate chips
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  • 1 can (14-oz/415-ml) organic pum...
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  • 2 tbsp unrefined sugar
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  • 2 tsp arrowroot powder
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    +
  • 1/8 tsp (rounded) sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups whole wheat flour
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  • 2 Tbsp vital wheat gluten
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    +
  • 2 tsp baking powder
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    +
  • 1 packet yeast
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    +
  • 1 tsp sugar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 refrigerated pie crust 1 crust...
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    +
  • 1 tablespoon Fleischmann s Origi...
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  • 1 cup sliced fresh button mushrooms
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    +
  • 3/4 cup chopped yellow onion 3 4...
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  • 3 slices fully cooked bacon chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 cups non-dairy chocolate c...
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    +
  • 1 14 ounce can organic pumpkin p...
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    +
  • 2 tablespoon unrefined sugar
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    +
  • 2 teaspoon arrowroot powder
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    +
  • 1/8 teaspoon (rounded) sea salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup GF certified rolled oats,...
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  • 2 cups raw pecans
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    +
  • 2 tbsp sugar
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    +
  • 3 tbsp ground flax
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    +
  • 1 tsp ground cinnamon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups apples , cored, peeled an...
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  • 1/2 cups dulce de leche
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    +
  • 2 tbs apple cider
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    +
  • 1/2 tsp vanilla extract
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    +
  • 1/2 cup brown sugar
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 large Granny Smith apples
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    +
  • 2 Tbsp all-purpose flour
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    +
  • 2 cups firmly packed light brown...
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    +
  • 1 cup butter, divided
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    +
  • 1½ cups all-purpose flour
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pie crust
    -
    +
  • Handful of pumpkin seeds (optional)
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    +
  • 2 cups cashews (soaked 4-6 hours)
    -
    +
  • 2 cans plain pumpkin
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    +
  • 2 tbsp fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 unbaked pie shell
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    +
  • 1/2 cup organic maple sugar (you...
    -
    +
  • 1 tablespoon arrowroot
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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