• 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium white or yellow onion,...
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  • 3 cloves garlic, chopped
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  • 2 1/2 to 3 cups sweet potatoes,...
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  • 1/2 teaspoon salt (plus more to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 butternut squash
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups pecan halves
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  • 1 egg white
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  • 1/2 teaspoon chimayo chile powd...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • few handfuls thin-skinned new po...
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  • 3 cups kosher salt
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  • 6 x whole plump cloves of garlic...
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  • 3 x organic egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup sugar, divided
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  • 2 1/2 cups skim milk
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  • 3 large eggs
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  • 3 egg whites
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  • 1 cup canned pumpkin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pie pumpkin
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  • 1 tablespoon olive oil
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  • 1 small red onion
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  • 1 cup ricotta
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  • 1 egg white
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Canola oil cooking spray
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  • 2 eggs, omega-3-enriched if avai...
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  • 1 egg white
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  • 1 cup pumpkin puree
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  • 1/4 cup maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon finely chopped canned...
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  • Juice and finely grated zest fro...
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  • 1 cup shredded green cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 slices whole-wheat sandwich bread
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1/4 cup all-purpose flour
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  • 2 large egg whites
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup sugar
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  • 1 cup unblanched almonds
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  • 3 x egg whites
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  • 50 g granulated sugar
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  • 200 g powdered sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large eggs
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  • 1/3 cup water
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  • 1 cup canned unseasoned pumpkin...
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  • 4 large egg whites
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 oz pie crust, 9-inch, refriger...
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  • 2 tsp olive oil
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  • 1/2 cup(s) (sliced) uncooked red...
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  • 1 1/4 cup(s) part-skim ricotta c...
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  • 1 cup(s) low fat shredded chedda...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup flour
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  • 1 1/4 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • 1 cup granulated sugar
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  • 2 large eggs plus 1 egg white
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups field greens or any baby...
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  • 1 teaspoon ground cinnamon
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  • 1 red apple such as Fuji or Pink...
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  • 1/4 cup extra virgin olive oil,...
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  • 1 1/2 cups raw pecan halves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1¼ cups roughly chopped flat-le...
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  • ⅓ cup roughly chopped celery leaves
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  • ⅓ cup soaked, rinsed, and choppe...
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  • 1½ tbsp. roughly chopped tarrago...
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  • 3 oil-packed anchovies, rinsed a...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon salt
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  • 3 large egg whites
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  • 1 large egg
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  • 1/2 teaspoon butter or stick mar...
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  • 1 1/2 cups sliced mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 fl oz Bobs Red Mill brown ri...
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  • 1/2 cup Bobs Red Mill sorghum flour
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  • 1/2 cup tapioca starch
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  • 1/4 cup Bobs Red Mill coconut flour
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  • 1/4 cup millet flour
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cubed peeled butternut sq...
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  • 1/2 cup evaporated skimmed milk
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • 1/8 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup granulated sugar
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  • 2 tablespoons water
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  • 1/4 to 1/2 teaspoon anise extract
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  • Cooking spray
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  • 2 cups Pumpkin Pureé or canned u...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup sliced almonds (about...
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  • 2 cups confectioners' sugar, pl...
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  • 1 cup all-purpose flour
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  • 1 teaspoon kosher salt
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  • 9 large egg whites
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups apples , cored, peeled an...
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  • 1/2 cups dulce de leche
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  • 2 tbs apple cider
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  • 1/2 tsp vanilla extract
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  • 1/2 cup brown sugar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups almond flour (see Note)
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon finely grated orange...
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  • Salt
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  • 1 cup sugar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon grated orange rind
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  • 1 tablespoon fresh orange juice
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  • 1 large egg white
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  • 2 cups pecan halves
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  • 1 tablespoon dark brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large egg whites
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    +
  • 2 tablespoons kosher salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/4 teaspoon paprika
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    +
  • 1 teaspoon canola oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 x apples , cored, peeled and s...
    -
    +
  • 1/2 cup dulce de leche
    -
    +
  • 2 tbs apple cider
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    +
  • 1/2 cup brown sugar
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    +
  • 1/4 cup granulated sugar
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbsp grated orange rind
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    +
  • 1 Tbsp fresh orange juice
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    +
  • 1 large egg white
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    +
  • 2 cups pecan halves
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    +
  • 1 Tbsp dark brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all

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