LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 (750ml) bottle of Riesling (ca...
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  • 1 red delicious apple, julienne
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  • 1 granny smith apple, julienne
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  • 1/2 (750ml) bottle of brut champ...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can apple juice concentrate, m...
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  • lots of ice
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  • 3-4 green apples, sliced thin
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  • 1/4 cup fresh chopped basil
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  • 1 liter sparkling water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 to 3 tablespoons extra-virgin...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon agave nectar
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  • 2 teaspoons dijon mustard
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  • salt and pepper to taste (keep i...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 lb. sweet potatoes (about 2 la...
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  • 1 Tbsp. extra virgin olive oil
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  • salt + pepper
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  • 2 large apples, diced (granny sm...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 8 large whole wheat tortillas
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  • 8 oz light or traditional Brie c...
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  • 2 Granny Smith or other tart app...
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  • 4 tbsp mango chutney, Chinese du...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 1 ½- to 2-pound pork tenderloin
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1 1/2 teaspoons salt
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 4 medium Granny Smith apples, diced
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  • 2 tsp lemon juice
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  • 1 cup light brown sugar
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  • 2 Tbsp butter
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  • 1 tsp cinammon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • One green Granny Smith apple
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  • 2 ounces goat cheese, softened
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  • 2 ounces smoked salmon, torn int...
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  • 1 cup cucumber, cut into small dice
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  • 1/4 cup red onion, cut into smal...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup apple butter
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  • 1/2 cup chopped red onion
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  • 1 cup chopped cooked bacon
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  • 1 Granny Smith apple, cored and...
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  • 2 cups shredded fontina cheese
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup peanut oil
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  • 1 medium red onion, sliced
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  • 1 cup brown sugar
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  • 2 Granny Smith apples, cored an...
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  • 1/2 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup water
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  • 1 cup sugar
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  • 1/4 teaspoon crushed red pepper
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  • 1 large cinnamon stick
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  • 4 allspice berries
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 pomegranate
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  • 3 apples peeled and sliced (I us...
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  • 2 Tbs lemon juice
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  • 1/2 C honey
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  • 1/2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup sugar
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  • 1 cup rum, like Selvarey or anot...
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  • 1 cup diced red apple
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  • 1 cup diced green apple
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  • 1 cup fresh or frozen cranberries
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 large tart unpeeled apples, su...
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  • 8 boneless, skinless chicken thighs
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  • 1 teaspoon kosher salt
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  • 1 teaspoon black pepper
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  • 6 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 to 9 celery ribs, chopped (3 c...
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  • 1 Granny Smith apple, peeled and...
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  • 1 1/2 cups cold water
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 medium tart apple (I used Gran...
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  • juice of 1-2 lemons
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  • 1 jar caramel sauce (or melt tog...
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  • 30 large marshmallows
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  • 1/3 cup butter, cubed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 Low carb/ high fiber wrap or t...
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  • 1/4 cup (2 oz) Shredded turkey (...
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  • 2 Ultra thin swiss cheese slices...
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  • 1/2 Small green apple, sliced ve...
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  • 2 tbs Cranberry sauce or low su...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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  • 1/2 cup chopped cilantro, divided
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  • 1/3 cup finely chopped red onion...
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  • 1 teaspoon (or more) fresh lime...
  • 1/3 cup finely chopped green bel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • Vegetable oil for greasing pan
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  • 1/2 cup matzo meal (not cake mea...
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  • 1 cup slivered almonds (4 1/2 oz...
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  • 1/2 teaspoon salt
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  • Scant 1/2 teaspoon ground cardamom
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup apricot jam
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon tomato paste
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  • 2 tablespoons olive oil, plus mo...
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  • Coarse salt and ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 3 cups shredded jicama (1 small...
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  • 1/2 green apple, chopped (for le...
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  • 1 small onion, diced
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  • 1/4 cup flat leaf parsley, finel...
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  • salt + pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 green apples, quartered, cored...
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  • 10 cups (4 to 5 onions) onions (...
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  • 1 cup scallions, sliced both gre...
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  • 2 tbsp grape seed oil
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  • 1 tbsp sugar or honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups field greens or any baby...
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  • 1 teaspoon ground cinnamon
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  • 1 red apple such as Fuji or Pink...
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  • 1/4 cup extra virgin olive oil,...
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  • 1 1/2 cups raw pecan halves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Granny Smith apple—peeled, cor...
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  • 1/2 cucumber—peeled, seeded and...
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  • 1/2 small red onion, cut into 1/...
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  • 1/2 small red bell pepper, cut i...
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  • 1 1/2 tablespoons white wine vin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all