LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 ripe fresh figs, stemmed, halved
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  • 1 1/2 tablespoons olive oil
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  • 1/2 cup Kalamata olives, pitted,...
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  • 1 tablespoon drained capers
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  • 2 1/2 teaspoons pomegranate mola...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup (85 g) stemmed and quart...
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  • 1 cup (250 ml) water
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  • 1 cup (170 g) black olives, rins...
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  • 1 garlic clove, peeled
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  • 2 teaspoons capers, rinsed and d...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped stemmed dried Cali...
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  • 1/3 cup water
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  • 1/3 cup chopped pitted Kalamata...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup pitted and finely minced u...
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  • 2/3 cup finely chopped toasted w...
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  • 1/2 cup whole pomegranate seeds
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  • 1/4 cup chopped cilantro
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  • 1 clove garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 1 tsp. fennel seeds, coarsely gr...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 tsp. finely grated navel or Va...
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  • 1 cup pitted Niçoise olives
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup (about 5 oz.) finely chopp...
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  • ¾ cup (about 5 oz.) pitted dry-...
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  • ½ cup extra-virgin olive oil
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  • ¼ cup salt-packed capers, rinse...
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  • 1 tbsp. fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 250 g package dried figs
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  • 1/2 cup pitted Kalamata olives
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  • 1/2 cup walnuts, toasted
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  • 1 tbsp capers, drained
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  • 1 tbsp balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 cups dried green flageolet bea...
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  • 1 fennel bulb
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  • 1-2 oranges
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  • 1 lemon
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  • 7 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup orange juice
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  • 2 cups dried peaches, chopped (w...
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  • 1 cup pitted kalamata olives, ch...
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  • 2 tablespoons olive oil
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  • 2 tablespoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 330.0 g jar pitted kalamata oliv...
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  • 95.0 g sundried tomato paste
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  • Zest and juice of 1 lemon
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  • 1.0 tbsp chilli-infused extra vi...
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  • 25.0 g flat leaf parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2/3 cup chopped dried figs (abou...
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  • 3 tablespoons water
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  • 3 tablespoons chopped pitted kal...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup pitted niçoise olives
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  • 1 tablespoon capers
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  • 1 tablespoon extravirgin olive oil
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  • 1 teaspoon grated orange rind
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  • 1 1/2 tablespoons orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 ¼ cups unshelled California wa...
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  • 4 cups green olives, large, pitted
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  • ⅓ cup capers, drained
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  • 1 tbsp garlic, finely chopped
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  • 2 tsp thyme, fresh, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 small eggplant, sliced 1/4 inc...
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  • 1 zucchini, sliced 1/4 inch rounds
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  • canola oil
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  • salt and pepper
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  • 1 tube of plain polenta, sliced...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 27 Ingredients
  • tapenade:
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  • 1/2 cup pitted Nicoise olives
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  • 1/2 to 1 teaspoon Meyer lemon ju...
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  • 1/4 bunch chives, finely chopped
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  • 1/4 bunch parsley, finely chopped
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • Eggplant
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  • 1 medium eggplant
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  • About 1 tsp. kosher salt
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  • 1/4 cup olive oil
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  • 2 large garlic cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 pound ripe black figs
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  • 2 tablespoons sugar
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  • 3/4 cup drained pitted calamata...
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  • 6 canned anchovy fillets, drained
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  • 2 teaspoons drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1⁄2 cup pitted kalamata olives
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  • 1⁄2 cup pitted black olives (use...
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  • 1⁄2 cup plus 2 tbsp toasted walnuts
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  • 1/4 cup fresh parsley, chopped
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  • 2 - 3 tbsp extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pitted kalamata olives (5...
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons shredded basil leaves
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  • 1 1/2 tablespoons drained capers
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds small red potatoes
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  • 2 tablespoons white wine vinegar
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  • 1/2 teaspoon kosher salt, divided
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1 cup cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • tapenade:
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  • 1 cup chopped artichoke hearts
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  • 1/2 cup pitted and chopped picho...
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  • 1/4 cup capers
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  • 2 tablespoons grated lemon zest
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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  • 2 tablespoon(s) capers, rinsed
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  • 8 slice(s) crusty whole-grain bread
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  • 1 medium eggplant (about 3/4 pou...
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    +
  • 2 tablespoon(s) extra-virgin oli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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  • 2 tablespoon(s) capers, rinsed
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  • 8 slice(s) crusty whole-grain bread
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    +
  • 1 medium eggplant (about 3/4 pou...
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    +
  • 2 tablespoon(s) extra-virgin oli...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 9-inch refrigerated prepared p...
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  • 3 small Yukon Gold potatoes (abo...
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  • 3/4 cup drained and chopped roas...
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  • 1/4 cup sun-dried tomato tapenade
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  • 3 oz feta cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces assorted wild mushrooms...
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  • 2 shallots, minced
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup (2 ounces) slivered almo...
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  • 3 tablespoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all