• 12 Ingredients
  • 2 cups whole-wheat flour
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon coarse salt
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 head cauliflower, cut into l...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 8-10 small of medium size Indian...
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  • 1 cup red onion
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  • 1 tablespoon fresh ginger
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  • 2-3 cloves of garlic
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  • 2 thai green chili
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups whole-wheat flour
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon coarse salt
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 head cauliflower, cut into l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup rice flour
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  • 1/4 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 1 cup coconut milk
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  • 1/4 cup water
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 medium onion, cut into thin rings
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  • 3 tablespoons vegetable oil, div...
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  • About 1/2 tsp. kosher salt
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  • 3/4 pound small, tender okra
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  • 1 tablespoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • lemon slices, to serve
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  • 1.0 tsp ground turmeric
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  • 1.0 tsp sugar
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  • 1.0 tbsp each ground cinnamon an...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 1 tablespoon ground turmeric
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  • Salt
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  • One 3-pound head of cauliflower,...
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  • 2 tablespoons chickpea flour
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  • 1 cup plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 6 medium zucchini (about 3 pounds)
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  • 1 1/4 teaspoons salt, divided
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  • 1 1/2 cups diced peeled baking p...
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  • 2 teaspoons butter
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  • 2 teaspoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1½ tsp cumin powder
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  • handful cashews , roughly chopped
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  • 3 spring onions , finely sliced
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  • small bunch coriander , finely c...
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  • 1¼ tsp freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • whole wheat flour (aata) - 3 cups
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  • salt - 1/2 teaspoon
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  • water
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  • oil - 1 teaspoon
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  • cauliflower - 1
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 12 Ingredients
  • Coriander/ Dhania seeds - 4 heap...
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  • Cumin/ Jeera seeds - 3 heap teas...
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  • Dry red chillies - 4
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  • turmeric - 1/4 teaspoon
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  • Chaat masala - 1 teaspoon
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup brown rice, preferably b...
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  • 1 teaspoon garam masala, (see N...
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  • 1 teaspoon ground cumin
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  • 1/2-1 teaspoon cayenne pepper
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  • 1 tablespoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp chopped mint
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  • ½ cup golden raisins
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  • 1 tbsp chopped parsley
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  • 6 tbsp olive oil
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  • 2 tbsp chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 12 small red-skinned potatoes (...
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  • Salt
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 cinnamon sticks
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  • 1 ½ tsp turmeric powder
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  • 4 cloves
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  • 50 g dry coconut
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  • Salt to taste
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  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup coarsely chopped onion
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  • 1/2 cup tomato sauce
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  • 1/2 small jalepeño chile, finely...
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  • 2 Tbs. chopped fresh ginger
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  • 2 cloves garlic, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 8 small Japanese eggplants (1 lb.)
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  • 3 Tbs. mild peanut or vegetable oil
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  • 1/2 cup finely chopped onion
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  • 2 jalapeño peppers, seeded and m...
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  • 1/8 tsp. turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 14 Ingredients
  • Olive oil – 4 tbsp
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  • Asafoetida (Hing) powder -1/4 tsp
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  • Garam masala powder – ½ tsp
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  • Potatoes – 2 medium size
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  • Green long Mirch [chilies] – 4 b...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups wheat flour , add to this
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  • 2 tablespoons oil
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon jeera powder (cumin...
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  • 1 medium diakon radish , grated...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 500 g okra
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  • ½ tsp turmeric
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  • 1 black cardamom, ground
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  • 1 tsp fennel seeds, ground
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  • 1½ tsp cumin seeds, ground
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium carrot, peeled, sliced...
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  • 1/4 cup soy milk
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  • 1/2 cup basmati rice
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  • 1/3 (15.5 ounce) can garbanzo beans
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  • 1 butternut squash, halved and s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup cheddar cheese , shredded
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  • 2 tablespoons chickpea flour
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  • 1 cup plain low-fat yogurt
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  • 3 lbs head cauliflower , core tr...
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  • 1 cup cottage cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons ground coriander
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  • 1/2 teaspoon salt
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  • 6 tablespoons vegetable oil
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  • 1 tablespoon water (optional)
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  • 2 lemons , quartered for garnish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons grated fresh cocon...
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  • 1 inch fresh ginger , peeled and...
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  • 1 1/2 lbs potatoes
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  • 1 lemon, juice of
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  • 4 medium red bell peppers
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup sugar
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  • 4 teaspoons salt , divided
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  • 3 cups white vinegar
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  • 4 tablespoons oil, divided
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  • 8 dashes turmeric , divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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