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  • 10 Ingredients
  • ½ cup wheat berries
  • 2 cup water
  • 1 Tbsp olive oil
  • 1 Delicata Squash
  • ½ medium onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 0.666667 c dark brown sugar
  • 0.25 T salt
  • 0.25 t vanilla
  • 0.75 c coarsely chopped pecan pieces
  • 1 egg white
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup pumpkin puree
  • 1/8 cup brown sugar
  • 1/2 tsp cinnamon
  • 2 tsps vanilla
  • 1 Tbs cream cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 hard squash (butternut, sweet pumpk...
  • olive oil
  • salt
  • nutmeg
  • parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 boneless pork loin (about 3 lbs)
  • Sea salt and freshly ground pepper
  • 1 cup seasoned croutons
  • 1/2 cup chicken stock
  • 1 cup peeled, chopped green apples
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 large zucchini
  • 8 medium carrots
  • 1 bunch green onions
  • 3 cloves of garlic
  • 1/2 bunch fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2cups fish and shellfish stock (s...
  • 2 1/2 cups demi-glace (see page 88)
  • 1 cup canned shelled snails, drained,...
  • 3 tbsp. dry fine bread crumbs
  • 3 tbsp. butter, at room temperature
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 6 Black Mission figs, cut in 1/2
  • 1/2 cup balsamic vinegar, plus extra...
  • Crushed red pepper flakes, optional
  • 12 slices prosciutto
  • 1/2 log goat cheese
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 medium Italian eggplant
  • Olive oil (for sprinkling)
  • Salt and pepper, to taste
  • 2 tbsp olive oil
  • 1 x shallot, finely sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • pork tenderloin
  • about half a container of crumbled bl...
  • about 5 chopped dates
  • 1/4 a cup of chopped pecans per tende...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 7 Ingredients
  • 6 mini pumpkins, about 3 inches in di...
  • 12 ozs bulk pork sausage
  • 1 egg
  • 1 cup coarse bread crumbs
  • 1 Tbsp minced fresh sage
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp plus 1 tsp extra-virgin olive oil
  • 1 medium onion, chopped
  • 3 ozs ground lamb (90 percent lean)
  • Coarse salt and freshly ground pepper
  • 1 2/3 cups chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 red, green, or yellow bell peppers
  • 3 Tbsps olive oil
  • 3 Tbsps cider vinegar
  • 1 1/2 tsps sugar
  • 1 tsp Herb Seasoning
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup apple cider
  • 1/2 cup cider vinegar
  • 3/4 cup packed light brown sugar
  • 1 large shallot, peeled, thinly sliced
  • 1 1/2 cups dried apples (packed)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 package White Button Mushrooms, Was...
  • 4 cloves Garlic, Minced
  • 1/4 cup Flat-Leaf Parsley, Chopped
  • 5 whole Green Onions, Sliced
  • 1 slice Brie Cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 oz dried wild mushroom blend
  • 1/4 cup minced red onion
  • 1 tsp fresh dill
  • salt & pepper
  • 1 1/2 lb potatoes, peeled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 Tbsps crushed walnuts, pistachios o...
  • 2 ozs Gorgonzola, or other high-quali...
  • 2 Tbsps cream cheese
  • 4 small, firm, ripe pears
  • 1 lemon, halved
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4-6 oz pasta shells
  • ½ Tbsps olive oil
  • ¼ cup onion
  • 2 cups pureed acorn squash (from 1 ro...
  • ¼ cup ricotta cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 27 oz. (1.7 lb.) pork loin
  • 1 box stuffing mix
  • 2 Tbsp butter
  • 1/2 cup dried cranberries
  • 1/4 cup chopped walnuts
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 24 medium-size mushrooms
  • 8 thin slices prosciutto, trimmed of...
  • 4 Tbsps butter
  • 1/3 cup minced shallots
  • 3 ozs soft goat cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • whole wheat flour (aata) - 3 cups
  • salt - 1/2 tsp
  • water
  • oil - 1 tsp
  • cauliflower - 1
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 lbs medium all-purpose potatoes, sc...
  • Salt and freshly ground pepper
  • 4 skinless rainbow trout fillets, cut...
  • About 1 stick (4 ozs) unsalted butter
  • About 1/2 cup canola oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 42 fresh cremini or white button mush...
  • 2 Tbs. fresh bread crumbs
  • 2 Tbs. chopped fresh flat-leaf parsley
  • 1 tsp. minced fresh sage
  • 1 large garlic clove, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 boneless pork loin, about 2 lbs
  • 1 cup dried figs
  • about 1 tsp fresh rosemary, minced
  • salt and pepper
  • wine, if necessary
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • Pinch of nutmeg
  • 1/2 cup finely chopped apples (unpeeled)
  • 1 tsp fine sea salt
  • 1/2 cup dried cranberries
  • 1/2 tsp black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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