• 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
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  • 1 ½ cups fresh or frozen corn ke...
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  • 1 ½ cups cooked black beans or 1...
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  • 1 Tablespoon unrefined olive oil...
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  • ½ of an onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup uncooked black or French l...
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  • 6 (6- to 7-inch long) small Ital...
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  • ¼ cup unrefined cold pressed ext...
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  • 3 Tablespoons pine nuts
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 black missing figs, cleaned a...
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  • 4 ounces bleu cheese
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  • 2 ounces prosciutto, thinly slic...
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  • ¼ cup marcona almonds, roughly c...
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  • 3 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 eggplants
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  • 3 Tablespoons olive oil, plus ex...
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  • 1 onion, chopped
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  • 1 celery stalk, chopped
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  • 3 red or green bell peppers, hal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bone-in split chicken breasts
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  • 4 ounces (half a log) plain goa...
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  • ½ cup dried cranberries
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  • ½ cup olive oil
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  • 1 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 small acorn squash, halved and...
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  • 4 tablespoons extra-virgin olive...
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  • kosher salt and freshly ground b...
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  • 1 cup quinoa, rinsed
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  • 1/2 cup chopped fresh Italian pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (5- to 6-inch long) bambino (a...
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  • 1/2 cup long-grain or jasmine rice
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  • 1/4 cup olive oil
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  • 3 tablespoons pine nuts
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  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sweet potatoes
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  • 2 tablespoons olive oil
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  • 1 shallot, diced
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  • 1 garlic clove, minced
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  • 1 (4-inch) sprig fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8-10 small of medium size Indian...
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  • 1 cup red onion
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  • 1 tablespoon fresh ginger
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  • 2-3 cloves of garlic
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  • 2 thai green chili
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz chicken breast (butterflied)
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  • ½ tablespoon paprika
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  • 1 teaspoon white pepper
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  • ½ tablespoon olive oil
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  • ½ cup spinach (wilted)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3-pound butternut squash, washed...
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  • 1 cup firmly packed dried figs
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  • 1/2 - 3/4 teaspoon ground cardam...
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  • 2 cups coarsely-shredded Fuji ap...
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  • 1 tablespoon honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • zest of 1 lemon
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  • 3 ½ oz good crumbly ricotta cheese
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  • sea salt and freshly ground blac...
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  • 1 fresh red chili deseeded and f...
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  • a good handful of freshly grated...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium onion, chopped
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  • 3 ounces ground lamb (90 percent...
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  • Coarse salt and freshly ground p...
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  • 1 2/3 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 baby eggplants
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  • 4 ounces goat cheese, slightly s...
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  • 2 tablespoons minced sundried to...
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  • 1 garlic clove, minced
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  • 1 thyme sprig, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 small acorn squash, halved and...
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  • 4 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 1 cup quinoa, rinsed
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  • 1/2 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces bacon slices
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  • 1 cup chopped onion
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  • 1 10-ounce package chopped froze...
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  • 4 ounces feta cheese, crumbled (...
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  • 4 ounces cream cheese, room temp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces bacon slices
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  • 1 cup chopped onion
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  • 1 10-ounce package chopped froze...
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  • 4 ounces feta cheese, crumbled (...
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  • 4 ounces cream cheese, room temp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x poblano chiles
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  • 4 jumbo portabello mushrooms
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  • Olive oil
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  • Salt and freshly ground black pe...
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  • 1 small yellow onion, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 large sea scallops, fresh or...
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  • 1 small fennel bulb
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  • 3 fresh oranges
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh Italian flat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large russet potatoes
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  • Olive oil
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  • Kosher salt
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  • 1 cup cooked broccoli, chopped
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  • 2 tablespoons crème fraîche or s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large yellow yellow onion, cho...
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  • 2-3 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon each salt and pepper
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  • 8 white button mushrooms, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 very large or 2 smaller Portob...
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  • olive oil, for drizzling
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  • sea salt and black pepper, to taste
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    +
  • 1/2 cup leftover risotto
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  • 2 slices Taleggio cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup pistachio nuts, shelled
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  • 1/4 cup Orange Juice
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  • 1 tsp orange zest
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  • 1 pinch Celtic Sea Salt
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  • 20 large dates
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 to 4 cups water
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  • 1/2 cup uncooked wild rice
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  • 2 teaspoons honey
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  • 1 teaspoon chopped mint
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  • 2 tablespoons chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 to 3 pounds zucchini, a.k.a. 1...
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  • 1/2 cup walnuts
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  • 1 pound sausage
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  • 1 onion, diced
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  • 8 oz mushrooms, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all