V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 450 g plain flour
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  • 11/2 tsp salt
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  • 2 tsp instant yeast
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  • 2 tbsp olive oil
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  • 400 ml warm water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium sweet potatoes, scrubbe...
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  • 2/3 cup black beans (dried and c...
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  • 1/2 cup corn (frozen, fresh, or...
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  • 1/2 cup diced bell peppers
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  • 1/4 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup plus 3 tablespoons corn oil
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  • 10 garlic cloves, minced
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  • 2 tablespoons white balsamic vin...
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  • 5 teaspoons chopped fresh thyme
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  • 4 teaspoons chopped fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4-6 oz pasta shells
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  • ½ tablespoons olive oil
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  • ¼ cup onion
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  • 2 cups pureed acorn squash (from...
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  • ¼ cup ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 (6-oz.) package cornbread stuf...
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  • 1/2 (1-lb.) package ground pork...
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  • 1 tablespoon lemon juice
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  • 5 Rome apples
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  • 1 medium-size sweet onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound medium-size okra pods
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  • 6 to 8 anchovy fillets, rinsed a...
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  • 1 teaspoon sweet paprika
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  • 1 teaspoon smoked paprika
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  • Olive, corn or canola oil, as ne...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 x portabella mushroom caps, wa...
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  • 1 tbsp olive oil for greasing th...
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  • 4 cup vegetable broth
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  • 1 cup uncooked polenta (grits)
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  • 1/4 cup pecorino-romano cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 sizable sweet potato
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  • 1 tablespoon olive oil
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  • 1 small onion
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  • ½ green pepper
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Cha Ca Fish Meat Emulsion
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  • 6 red chilies (deseeded)
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  • 6 okras / ladies fingers
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  • 10-12 fried tofu puffs
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  • 1 stalk scallion (chopped)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tube (1 pound) refrigerated gr...
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  • 8 large portobello mushroom caps...
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  • olive oil
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  • 2 tablespoons preminced oil-pack...
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  • 1 1/2 cups (6 ounces) preshredde...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1/2 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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  • 1 1/4 teaspoons freshly ground b...
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  • 1/2 cup diced peeled Granny Smit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion (about 5 oun...
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  • 6 ounces sliced mushrooms (about...
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  • 1 teaspoon chopped fresh thyme O...
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  • 2 cups yellow or white corn kern...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tube (1 pound) refrigerated gr...
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  • 8 large portobello mushroom caps...
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  • olive oil
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  • 2 tablespoons preminced oil-pack...
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  • 1 1/2 cups (6 ounces) preshredde...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 portabella mushroom caps (5 in...
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  • Salad oil
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  • 3/4 pound shelled cooked tiny sh...
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  • 1/3 cup finely chopped green onions
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup raspberries
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 1/4 cup mascarpone, softened
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  • 1/4 teaspoon pure vanilla extract
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  • 6 amaretti cookies (about 1 ounc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup raspberries
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 1/4 cup mascarpone, softened
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  • 1/4 teaspoon pure vanilla extract
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  • 6 amaretti cookies (about 1 ounc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 1 medium pumpkin
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  • Salt and pepper to taste
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  • 1 1/2 cups pearl onions, peeled
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  • 1 tablespoon minced garlic
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  • 1 teaspoon olive oil
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • Sweet Potatoes
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  • Dollop of Tofutti Dairy Free Sou...
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  • Dollop of Amy’s Organic Black Be...
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  • 1/4 cup Bran Cracker Crumbs (Mas...
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  • Chives, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup corn bread stuffing mix (s...
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  • 3 tablespoons bourbon, divided
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  • 2 tablespoons maple syrup, divided
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  • 1/2 cup finely chopped Vidalia o...
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  • 1/2 cup finely chopped peeled Gr...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup instant polenta
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  • 1 6-oz. jar oil-packed sun-dried...
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  • 1 1/2 cups fresh baby spinach
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  • 1/4 cup grated Parmesan cheese
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  • 6 large portobello mushroom caps
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb shredded green cabbage
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  • 4 green onions,
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  • 1 regular carrot, shredded
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  • 1 medium red bell pepper; cored,...
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  • 1 cup frozen corn kernels, defro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 baking potatoes , (about 2 lb/...
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  • 1/3 cup (75 ml) milk
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  • 1/3 cup (75 ml) light herbed cre...
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  • 1/4 tsp (1 ml) each salt and pepper
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  • 3 oz (90 g) piece ham , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 medium whole pumpkin , approxi...
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  • 2 tablespoons brown sugar , more...
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  • Other ingredients needed
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  • 2 1/2 cups buttermilk
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  • 6 ounces cranberry chutney
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 ounces seitan
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  • 10 ounces cremini mushrooms , ch...
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  • 1/2 cup vegetable broth , as needed
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  • 4 large celery ribs , diced
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 2 tablespoons finely chopped celery
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  • 1/4 cup chopped onions
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  • Salt and pepper
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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