• 12 Ingredients
  • whole wheat flour (aata) - 3 cups
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  • salt - 1/2 teaspoon
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  • water
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  • oil - 1 teaspoon
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  • cauliflower - 1
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 1 1/2 tsp curry split peas dal
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  • 1 1/2 tsp Dal
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  • 1 1/2 tsp coriander seeds
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  • Red peppers to taste
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  • 10 x Brinjal
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 500 g okra
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  • ½ tsp turmeric
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  • 1 black cardamom, ground
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  • 1 tsp fennel seeds, ground
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  • 1½ tsp cumin seeds, ground
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup chopped apple
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  • 1 pound turkey breakfast sausage
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  • 1 (6 ounce) package broccoli and...
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  • 1/2 cup shredded Monterey Jack c...
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  • 1 medium acorn squash, halved an...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Small okra/bhindi - 300gms
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  • Oil- 2 tbsp
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  • Asafetid /hing - 1/4 tsp [br]To...
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  • Grated fresh/desiccated coconut...
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  • Peanuts - 2 tbsp
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 teaspoons mixed peppercorns
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  • 1-2 tablespoon spring onion , fi...
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  • 1/2 teaspoon fennel seed
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  • 8 teaspoons olive oil (good qual...
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  • 1 (400 g) can Italian plum tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 teaspoons harisa (Tunisian...
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  • 1 small onion, finely chopped
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  • 2 large eggs beaten
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 10 g baking powder
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  • 100 ml milk
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  • 20 g coriander seeds , crushed
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  • 50 ml ghee , melted
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  • 50 g mixed dried fruit, chopped...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 40 Ingredients
  • 1/4 cup ghee
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  • 2 cups basmati rice , cleaned,wa...
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  • 1/2 cup of warm milk
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup milk
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all