• 14 Ingredients
  • 4 zucchini, halved lengthwise
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  • 2 tablespoons plus 3 teaspoons e...
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  • 1/2 small onion, chopped into 1/...
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  • 1/2 red bell pepper, chopped in...
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  • 8 ounce eggplant, chopped into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium size eggplants
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  • 1/4 cup extra virgin olive oil (...
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  • 1 medium onion, chopped
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  • 4 cloves garlic, finely chopped
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  • 2 ribs celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small firm head cauliflower or...
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  • 1 hard-cooked egg
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  • Sherry vinaigrette (below)
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  • 2 scallions, including an inch o...
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  • 1 cup diced celery heart with le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound fingerling or other sm...
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  • 1/3 pound Italian sausage (about...
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  • 1/4 cup bread crumbs
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  • Minced parsley
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  • 1 egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • About 1 hour, 10 minutes
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  • 4 to 6
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  • 3/4 pound fingerling or other sm...
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  • 1/3 pound Italian sausage (about...
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  • 1/4 cup bread crumbs
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium sweet potatoes
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  • 2 teaspoons olive oil
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  • 1/2 cup finely chopped onion
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  • 2 teaspoons finely chopped garlic
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggplants (16 ounces each)
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 red bell pepper, chopped
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon vegetable oil
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  • Cooking spray
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  • 1 1/2 pounds beef stew meat, tri...
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped green bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 eggplants (16 ounces each)
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 red bell pepper, chopped
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 hard-boiled large eggs, halved
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  • 2 tablespoons chopped green olives
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  • 2 tablespoons chopped drained bo...
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  • 2 tablespoons finely chopped radish
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  • 1 flat anchovy fillet, minced an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 baby red-skinned potatoes
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  • 1 tablespoon olive oil
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  • 3 1/2 ounces smoked salmon, fine...
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  • 2 tablespoons sour cream
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  • 2 teaspoons minced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound (about eighteen 1 1/4-in...
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  • 4 ounces cream cheese, softened
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  • 1/2 cup Kalamata or other brine-...
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  • 1 tablespoon drained bottled cap...
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  • 2 tablespoons minced fresh parsl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small globe eggplants, trimmed...
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  • into 1/2" cubes
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  • Kosher salt
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  • 4 red bell peppers
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  • 1 cup vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head cauliflower, cut into 1-i...
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  • a 3-ounce jar pimiento-stuffed o...
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  • 3 celery ribs, sliced thin diago...
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  • 1/4 cup chopped drained peperonc...
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  • 2 tablespoons drained capers
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large portobello mushrooms.
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  • 3 T butter
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  • 4 cloves garlic, chopped
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  • 1 lb. ground beef
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  • 1/3 cup unseasoned breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium eggplants, cut into 1-i...
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  • 1/4 cup olive oil
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  • 2 medium onions, sliced
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    +
  • 2 tablespoons olive oil
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    +
  • 1 (14 1/2-ounce) can diced tomat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons light Caesar dress...
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  • 4 (3/4-inch-thick) slices eggpla...
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  • Cooking spray
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  • 1/4 cup tomato and basil pasta s...
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  • 4 (0.7-ounce) slices reduced-fat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon capers, drained
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  • 6 pimiento-stuffed olives
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  • 1/3 cup plain nonfat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium head cauliflower, cut i...
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  • 1/3 cup fresh orange juice
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  • 2 Tbs. white wine vinegar
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  • 1 clove garlic, minced (about 1...
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2 small eggplants (about 1 lb. e...
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  • 2 medium green bell peppers, diced
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    +
  • 2 cups chopped ripe tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 12 slices tomato
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  • 2 tablespoons chopped black olives
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  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 6 sprigs fresh parsley, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3-4 tablespoons capers , rinsed
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    +
  • 1 tablespoon sugar
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    +
  • 3 tablespoons olive oil
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    +
  • lemon slice , to garnish
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    +
  • 6 stuffed green olives , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons salt (or to taste)
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    +
  • olive oil
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 2 large onions (chopped)
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    +
  • 3/4 cup stuffed green olive (sli...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3 to 4 pound) whole Artic cha...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup pitted green olives
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    +
  • 1 tablespoon fennel seeds
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup seeded, small diced toma...
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    +
  • 2 bunches fresh watercress, garnish
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    +
  • 1 tablespoon minced shallots
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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