• 6 Ingredients
  • 3-pound butternut squash, washed...
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  • 1 cup firmly packed dried figs
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  • 1/2 - 3/4 teaspoon ground cardam...
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  • 2 cups coarsely-shredded Fuji ap...
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1⁄4 cup uncooked wild rice
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  • 1⁄4 cup uncooked brown basmati rice
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  • 1 1⁄2 cups water or vegetable stock
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  • Pinch of sea salt
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  • 1 large butternut squash
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  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 small butternut squash, halved...
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  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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  • 1 large clove garlic, crushed
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  • 100 g Merchant Gourmet cooked an...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 3/4 to 2 pounds butternut squa...
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  • 2 tablespoons vegetable oil
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  • 16 to 24 large pasta shells, dep...
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  • 1/4 to 1/2 teaspoon finely mince...
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  • 3/4 cup whole-milk ricotta
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 medium butternut squash (about...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups orzo
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  • 1/2 cup golden raisins
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  • 1/4 cup sliced almonds, lightly...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 large butternut squash, halved...
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  • 1 teaspoon olive oil
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  • 1/2 cup frozen chopped onions
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  • 6 large cloves garlic, minced
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  • 1 cup frozen broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 large butternut squash, halved...
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  • 1 teaspoon olive oil
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  • 1/2 cup frozen chopped onions
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  • 6 large cloves garlic, minced
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  • 1 cup frozen broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 medium butternut squash, halve...
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  • 1 (15-oz.) can cooked wild rice,...
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  • 1/2 cup sweetened dried cranberries
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  • 1/4 cup chopped walnuts
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  • 2 tablespoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup raisins (I use thompsons)
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  • 1/2 cup dried apricot, cut in half
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  • 2 tablespoons raw pumpkin seeds
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  • 2 tablespoons raw sunflower seeds
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  • 1/2 cup orange juice (Tropicana...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium carrot, peeled, sliced...
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  • 1/4 cup soy milk
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  • 1/2 cup basmati rice
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  • 1/3 (15.5 ounce) can garbanzo beans
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  • 1 butternut squash, halved and s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup chopped pecans
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  • 2 (1 lb) butternut squash , halv...
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  • 8 ounces fresh bulk sausage (I u...
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  • 2 apples , peeled and cubed into...
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 inch fresh ginger , finely cho...
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  • pepper
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  • 1 tablespoon tamari (or more to...
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  • 1/2 cup fresh parsley , chopped
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  • 1 (8 ounce) package firm tofu or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all