• 8 Ingredients
  • olive oil
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    +
  • 15.0g porcini , soaked in a smal...
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    +
  • 1 garlic clove , chopped
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  • 350.0ml chicken stock
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  • 2 skinless, boneless chicken thi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup quinoa
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  • 1 cup water
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium sweet potato, peeled an...
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  • ¼ small onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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    +
  • 1 (14- to 15-oz) can whole tomat...
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x Onion medium diced
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  • 2 tsp Olive Oil
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    +
  • 1 x Beef pound
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    +
  • 1/4 cup water
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    +
  • 1 tbsp Rosemary
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-pound) butternut squash
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, medium dice
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    +
  • 4 medium garlic cloves, thinly s...
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    +
  • Kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 500.0 g beef braising steak, cut...
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    +
  • 2.0 tbsp plain flour
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    +
  • 2.0 onions, roughly chopped
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    +
  • About 700g butternut squash, pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable or canol...
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  • 1 cup quinoa, rinsed and drained...
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    +
  • 2 1/4 cups water
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    +
  • 1 cup finely chopped onion
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    +
  • 1 8-ounce Yukon Gold potato (1 m...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • Cooking spray
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    +
  • 2 cups chopped onion
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    +
  • 2 tablespoons grated peeled fres...
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    +
  • 1/2 teaspoon ground red pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cup Beef
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    +
  • 1 L Onion
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    +
  • 2 tbsp Olive Oil
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    +
  • 1/2 cup water
    -
    +
  • 1/2 cup Tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 oz dried mushrooms
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    +
  • 2 1/2 cups hot water
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    +
  • 1 1/4 lb boneless veal shoulder,...
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    +
  • 3 teaspoons olive oil
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    +
  • 1 large onion, halved and sliced...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound cracked green olives
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/3 cup olive oil
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    +
  • 2 cups finely chopped onions
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    +
  • 3 pounds small red-skinned new p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound Swiss chard, tough stems...
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 pounds baking potatoes (ab...
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound black beans, picked over...
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    +
  • 1 poblano chile
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, diced
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 4 cups (1/2-inch) cubed peeled s...
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    +
  • 1 1/2 cups cooked small red beans
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons dried pomegranate se...
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    +
  • 1/2 teaspoon fenugreek seeds
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    +
  • 4 teaspoons coriander seeds
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    +
  • 2 teaspoons cumin seeds
    -
    +
  • 1-inch cinnamon stick
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons mild peanut or veg...
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    +
  • 3 small shallots, finely chopped
    -
    +
  • 2 fresh hot green chiles, stemme...
    -
    +
  • 8 to 10 fresh pumpkin greens wit...
    -
    +
  • (or substitute other leafy greens)
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red bell peppers
    -
    +
  • 2 yellow bell peppers
    -
    +
  • 3 tomatoes
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 1 red onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 teaspoon dried rosemary
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 4 cups (1/2-inch-thick) sliced p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 whole cashew nuts
    -
    +
  • 2 garlic cloves
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    +
  • 1/2-inch piece fresh ginger
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    +
  • 2 cups water
    -
    +
  • 1 1/2 tablespoons mild oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1 small cucumber, peeled and sliced
    -
    +
  • 2 15-ounce cans chickpeas, rinse...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 jalapeño pepper, seeded and fi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 Tbs. instant vegetable stock p...
    -
    +
  • 1 stalk lemon grass, outer leave...
    -
    +
  • 1 tsp. Thai red curry paste
    -
    +
  • 1 1/2 lbs. sweet potatoes, peele...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small butternut squash
    -
    +
  • 8 ounces kale
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 can (16 ounces) whole tomatoes...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 large onions, cut into wedges
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups brown rice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 red bell peppers, cut into 1"...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 lb. extra lean ground beef
    -
    +
  • 2 Tbsp. minced onion
    -
    +
  • 1 Tbsp. minced garlic
    -
    +
  • 1 can (15 oz.) diced tomatoes
    -
    +
  • 1 cup water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all