• 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy andouille (or smok...
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  • 8 chicken tenderloins (or 2 skin...
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    +
  • Salt
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    +
  • Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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  • 1 (14- to 15-oz) can whole tomat...
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  • 1/4 cup water
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (15-oz) can black beans, drain...
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  • 1 (15-oz) can kidney beans, drai...
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  • 1 (15-oz) can fire-roasted diced...
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  • 1 (6-oz) can tomato paste
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  • 1 large sweet potato, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cup Beef
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  • 1 L Onion
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  • 2 tbsp Olive Oil
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  • 1/2 cup Water
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  • 1/2 cup Tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds lean lamb stew meat...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup all-purpose flour
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 pound boneless pork loin, trim...
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  • 1/2 teaspoon salt
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    +
  • 3/4 teaspoon freshly ground blac...
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  • 1 1/2 cups chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 yellow onions, medium chopped...
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  • 16 ounce(s) roasted red peppers,...
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  • 15 ounce(s) pumpkin puree, can
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  • 6 ounce(s) tomato paste, can
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    +
  • 2 pound(s) ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 oz dried mushrooms
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  • 2 1/2 cups hot water
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    +
  • 1 1/4 lb boneless veal shoulder,...
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  • 3 teaspoons olive oil
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    +
  • 1 large onion, halved and sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds beef stew meat (abo...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/4 cup all-purpose flour
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable or canol...
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  • 1 cup quinoa, rinsed and drained...
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  • 2 1/4 cups water
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    +
  • 1 cup finely chopped onion
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    +
  • 1 8-ounce Yukon Gold potato (1 m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 2 cups chopped onion
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    +
  • 1 teaspoon dried rosemary
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 4 cups (1/2-inch-thick) sliced p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound fresh okra, stems trimme...
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  • 2 tablespoons red wine vinegar
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  • 3 tablespoons olive oil
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  • 1 1/2 pounds lamb stew meat, cut...
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    +
  • Ground allspice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground round
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 3 cups chopped tomato (about 2 l...
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    +
  • 3 cups chopped peeled butternut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (14.5 oz) seasoned diced t...
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  • 2 tbsp tomato paste
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    +
  • 1 tbsp minced garlic
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  • 1 1/2 tsp freshly ground black p...
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    +
  • 1 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 1/2 cups brown rice
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, minced
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  • 2 red bell peppers, cut into 1"...
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    +
  • 1 large onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small butternut squash (2 pounds)
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    +
  • 1 pound ground round
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1/2 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tsp. chili powder
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    +
  • 1 tsp. ground cumin
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    +
  • 1/2 tsp. dried oregano
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    +
  • 14-oz. can diced tomatoes with g...
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    +
  • 1 Tbs. tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (14.5 oz) seasoned diced t...
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    +
  • 2 tbsp tomato paste
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    +
  • 1 tbsp minced garlic
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    +
  • 1 1/2 tsp freshly ground black p...
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    +
  • 1 cup chopped onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 1/2 cups brown rice
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 2 red bell peppers, cut into 1"...
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    +
  • 1 large onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) olive oil
    -
    +
  • 1 tablespoon(s) smoked paprika
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    +
  • 2 teaspoon(s) chili powder
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    +
  • 2 teaspoon(s) cumin
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    +
  • 2 teaspoon(s) dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 c. cooking oil
    -
    +
  • 1 c. flour
    -
    +
  • 1 onion
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    +
  • 1 tsp. dried parsley
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    +
  • 2 bay leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium onion
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    +
  • 2 cloves garlic
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    +
  • a pile brown or puy lentils
    -
    +
  • dollop olive oil
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    +
  • 1 tin chopped tomatoes drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tbsps olive oil
    -
    +
  • 1 lb spicy andouille (or smoked)...
    -
    +
  • 8 chicken tenderloins (or 2 skin...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion (roughly chopped)
    -
    +
  • 500 g lean stewing beef (In NZ I...
    -
    +
  • 1 tablespoon cornflour
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1/2 teaspoon beef stock powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • 1 1/2 lbs beef stew meat
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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