• 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy andouille (or smok...
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  • 8 chicken tenderloins (or 2 skin...
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  • Salt
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  • Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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  • 1 (14- to 15-oz) can whole tomat...
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  • 1/4 cup water
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 pound very lean veal shank me...
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  • Salt and freshly ground pepper
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  • 2 medium onions, halved and thin...
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  • 4 garlic cloves, 2 chopped and 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh okra, stems trimme...
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  • 2 tablespoons red wine vinegar
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  • 3 tablespoons olive oil
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  • 1 1/2 pounds lamb stew meat, cut...
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  • Ground allspice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cured chorizo sausage (1 3/4 o...
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  • 1 package (10 ounces) frozen cut...
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  • 1 onion, chopped, 1 cup
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  • 1 red bell pepper, chopped, 1 cup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 2 onions , chopped
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  • 8 cloves garlic , minced
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  • 4 beef simmering short ribs , (a...
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  • 2 lb stewing beef , cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cured chorizo sausage (1 3/4 o...
    -
    +
  • 1 package (10 ounces) frozen cut...
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    +
  • 1 onion, chopped, 1 cup
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    +
  • 1 red bell pepper, chopped, 1 cup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 lbs fresh okra or frozen okra
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    +
  • 1 large chopped onion
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    +
  • 1/4 cup olive oil or vegetable oil
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    +
  • 3 large chopped tomatoes or 1 (2...
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon cajun seasoning
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    +
  • 1-2 teaspoon olive oil
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  • 6-7 large fresh tomatoes
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  • 1 (15 ounce) can black-eyed peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tbsps olive oil
    -
    +
  • 1 lb spicy andouille (or smoked)...
    -
    +
  • 8 chicken tenderloins (or 2 skin...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups sliced fresh okra
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  • 1 large onion, chopped
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    +
  • 1 1/2 quarts water
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    +
  • 1 cup butter beans
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  • 1 soup bone
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch fresh coriander , roughl...
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  • 2 onions , chopped
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    +
  • 125 ml lemon juice
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    +
  • 1 teaspoon cumin powder
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    +
  • 4-5 tablespoons oil or butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 1/2 lb hot Italian sausage or ho...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 teaspoon oil
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    +
  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons fresh ginger , minced
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    +
  • 4 cups adzuki beans
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    +
  • 2 onions , diced
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  • 2 cups vegetable broth or chicke...
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/8 cup parsley, chopped
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    +
  • 1 cup Herb Tea (see recipe)
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    +
  • 1 tablespoon extra virgin olive oil
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  • 2 cups canned whole tomatoes (cr...
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    +
  • 3 cloves garlic, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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