• 12 Ingredients
  • 1 cup dried lima beans
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced (2 cups)
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    +
  • 4 cloves garlic, thinly sliced
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  • 8 ounces shiitake mushrooms, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp. olive oil
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    +
  • 8 oz. seitan, torn into bite-siz...
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  • 1 onion, chopped
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  • 2 stalks celery, diced
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  • 1/4 c. apple cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup quinoa
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  • 1 cup water
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium sweet potato, peeled an...
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  • ¼ small onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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    +
  • 1 (14- to 15-oz) can whole tomat...
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  • 1/4 cup water
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tbsp olive oil
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    +
  • 1 lb purple potatoes, quartered
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    +
  • 1 1/2 lbs butternut squash cubes
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  • 4 cloves garlic, finely chopped
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    +
  • 1/2 cup chopped onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 kg pork spine bones
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    +
  • 1/2 head chinese cabbage, rinsed
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    +
  • 8 medium potatoes, peeled
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    +
  • Soup Stock
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    +
  • 1 x large yellow onion, peeled
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    +
  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-pound) butternut squash
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, medium dice
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    +
  • 4 medium garlic cloves, thinly s...
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    +
  • Kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup all-purpose flour
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    +
  • 1 tbsp paprika
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    +
  • 1 tsp ground coriander
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    +
  • 1 tsp kosher salt
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    +
  • 1-1/2 lbs pork shoulder, trimme...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 500.0 g beef braising steak, cut...
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    +
  • 2.0 tbsp plain flour
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    +
  • 2.0 onions, roughly chopped
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    +
  • About 700g butternut squash, pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • 2 cups chopped onion
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    +
  • 2 tablespoons grated peeled fres...
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    +
  • 1/2 teaspoon ground red pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 x Onion
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    +
  • 2 tsp Garlic
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    +
  • 1 tbsp Olive Oil
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    +
  • 2 x Paprika sweet
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    +
  • 1/2 tsp Caraway Seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup Beef
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    +
  • 1 L Onion
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    +
  • 2 tbsp Olive Oil
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    +
  • 1/2 cup Water
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    +
  • 1/2 cup Tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 pound boneless pork loin, trim...
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 teaspoon freshly ground blac...
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    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb lean ground turkey
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    +
  • 1 x yellow onion, chopped
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    +
  • 3 x chopped garlic cloves
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    +
  • 1 can kidney beans, rinsed
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    +
  • 1 x sweet potato, peeled and cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 4 skinless, boneless chicken thi...
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    +
  • 1/8 teaspoon cumin
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1 sweet onion, chopped (about 3/...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 oz dried mushrooms
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    +
  • 2 1/2 cups hot water
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    +
  • 1 1/4 lb boneless veal shoulder,...
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    +
  • 3 teaspoons olive oil
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    +
  • 1 large onion, halved and sliced...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 pounds eggplant
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    +
  • 3 onions (6 oz. each), chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 can (14 oz.) garbanzos
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    +
  • 2 cans (14 1/2 oz. each) diced t...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound cracked green olives
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/3 cup olive oil
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    +
  • 2 cups finely chopped onions
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    +
  • 3 pounds small red-skinned new p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 dried choricero peppers or new...
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    +
  • 2 medium white onions, thinly sl...
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    +
  • 5 cups fish stock
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    +
  • 3 plum tomatoes, cored and chopped
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    +
  • 2 lbs. boneless skinless tuna fi...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound Swiss chard, tough stems...
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 pounds baking potatoes (ab...
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 4 cups (1/2-inch) cubed peeled s...
    -
    +
  • 1 1/2 cups cooked small red beans
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound fresh okra, stems trimme...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • 1 1/2 pounds lamb stew meat, cut...
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    +
  • Ground allspice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 yellow onion, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 4 russet potatoes, about 2 pound...
    -
    +
  • 1 pound fresh tuna fillet
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons mild peanut or veg...
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    +
  • 3 small shallots, finely chopped
    -
    +
  • 2 fresh hot green chiles, stemme...
    -
    +
  • 8 to 10 fresh pumpkin greens wit...
    -
    +
  • (or substitute other leafy greens)
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red bell peppers
    -
    +
  • 2 yellow bell peppers
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    +
  • 3 tomatoes
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    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 1 red onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all