• 12 Ingredients
  • 1 cup dried lima beans
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced (2 cups)
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  • 4 cloves garlic, thinly sliced
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  • 8 ounces shiitake mushrooms, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp. olive oil
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  • 8 oz. seitan, torn into bite-siz...
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  • 1 onion, chopped
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  • 2 stalks celery, diced
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  • 1/4 c. apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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  • a small bunch of fresh flat leaf...
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  • 2/3 tablespoons best quality her...
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  • 1 heaped teaspoon dried oregano
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  • 2 nice large purple aubergines c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy andouille (or smok...
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  • 8 chicken tenderloins (or 2 skin...
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  • Salt
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  • pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 pound small, dry white beans
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  • Kosher salt
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    +
  • 1/4 teaspoon black peppercorns
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  • 1 tablespoon olive oil
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  • 1 sprig thyme
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 small sweet potatoes, peeled,...
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  • 3 red onions, thinly sliced
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  • 1 14.5-oz. can diced tomatoes
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  • 5 sprigs plus 1/2 cup chopped fr...
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  • 1 1/2 teaspoons ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tbsp olive oil
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  • 1 lb purple potatoes, quartered
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  • 1 1/2 lbs butternut squash cubes
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  • 4 cloves garlic, finely chopped
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  • 1/2 cup chopped onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons McCormick Gourmet™ C...
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  • 1 1/2 pounds lean beef stew meat...
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    +
  • 3 tablespoons flour
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    +
  • 1 tablespoon oil
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    +
  • 1 3/4 cups Kitchen Basics® Origi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 1/2 lb butternut squash, peele...
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    +
  • 3 1/2 cups chicken broth
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    +
  • 2 large chicken breasts (can be...
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    +
  • 1 Tablespoon olive oil
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    +
  • 1/2 medium yellow onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried cranberry beans...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 large sweet onion, coarsely ch...
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  • 1 large red bell pepper, cut int...
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    +
  • 1 sweet Italian chicken sausage,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 pound very lean veal shank me...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 medium onions, halved and thin...
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    +
  • 4 garlic cloves, 2 chopped and 2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2" fresh ginger, peeled and minced
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    +
  • 5 cloves garlic, thinly sliced
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    +
  • 1 medium yellow onion, chopped
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 kg pork spine bones
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    +
  • 1/2 head chinese cabbage, rinsed
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    +
  • 8 medium potatoes, peeled
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    +
  • Soup Stock
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    +
  • 1 x large yellow onion, peeled
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    +
  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-pound) butternut squash
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, medium dice
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    +
  • 4 medium garlic cloves, thinly s...
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    +
  • Kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 5 cloves garlic, cut into 3 pieces
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    +
  • 1/2 (28-ounce) can pelati tomato...
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    +
  • 1 cup vegetable broth (recommend...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Whole Chicken
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    +
  • 12 oz Leeks (White to light gree...
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    +
  • 1.5 lbs New Potatoes
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    +
  • 1 Head Cabbage
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    +
  • 1/2 Head Fresh Garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup Beef
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    +
  • 1 L Onion
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    +
  • 2 tbsp Olive Oil
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    +
  • 1/2 cup Water
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    +
  • 1/2 cup Tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds lean lamb stew meat...
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  • 1 1/2 teaspoons salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/4 cup all-purpose flour
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 pound boneless pork loin, trim...
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 teaspoon freshly ground blac...
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    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons sea salt
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    +
  • 1 tablespoon ground cumin
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    +
  • 2 tablespoons chopped fresh ros...
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    +
  • 8 bone-in chicken thighs (abou...
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    +
  • 1 cup pitted prunes , halved le...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb lean ground turkey
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    +
  • 1 x yellow onion, chopped
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    +
  • 3 x chopped garlic cloves
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    +
  • 1 can kidney beans, rinsed
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    +
  • 1 x sweet potato, peeled and cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound(s) ground beef
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    +
  • 1/2 cup(s) chopped onion
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    +
  • 2 16-ounce can(s) kidney beans,...
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    +
  • 1 14 1/2-ounce can(s) beef broth
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    +
  • 1 16-ounce can(s) crushed tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds lean beef stew meat...
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    +
  • 3 tablespoons flour
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    +
  • 1 tablespoon oil
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    +
  • 1 can (14 1/2 ounces) reduced so...
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    +
  • 1 can (6 ounces) thawed frozen a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 4 skinless, boneless chicken thi...
    -
    +
  • 1/8 teaspoon cumin
    -
    +
  • 3/4 teaspoon salt, divided
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    +
  • 1 sweet onion, chopped (about 3/...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 pounds eggplant
    -
    +
  • 3 onions (6 oz. each), chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 can (14 oz.) garbanzos
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    +
  • 2 cans (14 1/2 oz. each) diced t...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all