• 12 Ingredients
  • 1 cup dried lima beans
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced (2 cups)
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  • 4 cloves garlic, thinly sliced
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  • 8 ounces shiitake mushrooms, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 15.0g porcini , soaked in a smal...
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  • 1 garlic clove , chopped
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  • 350.0ml chicken stock
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  • 2 skinless, boneless chicken thi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy andouille (or smok...
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  • 8 chicken tenderloins (or 2 skin...
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  • Salt
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  • Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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    +
  • 1 (14- to 15-oz) can whole tomat...
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  • 1/4 cup water
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb butternut squash, peele...
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  • 3 1/2 cups chicken broth
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  • 2 large chicken breasts (can be...
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  • 1 Tablespoon olive oil
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  • 1/2 medium yellow onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried cranberry beans...
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  • 1/4 cup extra-virgin olive oil
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  • 1 large sweet onion, coarsely ch...
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  • 1 large red bell pepper, cut int...
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  • 1 sweet Italian chicken sausage,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • 2 cups chopped onion
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  • 2 tablespoons grated peeled fres...
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  • 1/2 teaspoon ground red pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 pound boneless pork loin, trim...
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 teaspoon freshly ground blac...
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  • 1 1/2 cups chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons sea salt
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  • 1 tablespoon ground cumin
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    +
  • 2 tablespoons chopped fresh ros...
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  • 8 bone-in chicken thighs (abou...
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    +
  • 1 cup pitted prunes , halved le...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb lean ground turkey
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  • 1 x yellow onion, chopped
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    +
  • 3 x chopped garlic cloves
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  • 1 can kidney beans, rinsed
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    +
  • 1 x sweet potato, peeled and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 skinless, boneless chicken thi...
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    +
  • 1/8 teaspoon cumin
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1 sweet onion, chopped (about 3/...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1 lb. boneless skinless chicken...
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  • 1 onion, chopped
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Baked...
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  • 2 cups cubed butternut squash (1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound Swiss chard, tough stems...
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  • 3 tablespoons olive oil
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    +
  • 1 1/2 pounds baking potatoes (ab...
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  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cured chorizo sausage (1 3/4 o...
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  • 1 package (10 ounces) frozen cut...
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    +
  • 1 onion, chopped, 1 cup
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    +
  • 1 red bell pepper, chopped, 1 cup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
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  • 1 tablespoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 large onions, cut into wedges
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    +
  • 8 ounces mushrooms, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound(s) spicy Italian sausage
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 large fennel bulb, coarsely ch...
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    +
  • 2 clove(s) fresh garlic, minced
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    +
  • 32 ounce(s) low-sodium, fat-free...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cured chorizo sausage (1 3/4 o...
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    +
  • 1 package (10 ounces) frozen cut...
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    +
  • 1 onion, chopped, 1 cup
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    +
  • 1 red bell pepper, chopped, 1 cup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 package seasoned chicken breast
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  • 2 cans chicken broth
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    +
  • 1 whole cabbage
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    +
  • 1 can stew tomatoes
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 large onions, cut into wedges
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    +
  • 8 ounces mushrooms, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 1 1/2 lb. butternut squash, peel...
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    +
  • 3 tablespoons olive oil
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    +
  • Sea salt and pepper to taste
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    +
  • 2 pounds boneless, skinless, chi...
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    +
  • 1 large yellow onion, coarsely c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsps olive oil
    -
    +
  • 1 lb spicy andouille (or smoked)...
    -
    +
  • 8 chicken tenderloins (or 2 skin...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rose extract or white zi...
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 15 ounces 100% pumpkin puree
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    +
  • 1/2 lb green beans , cut into 1-...
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    +
  • 1 (14 1/2 ounce) can reduced-sod...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1½ lb. butternut squash, peeled,...
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    +
  • 3 cups chicken broth
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    +
  • the meat of 1 rotisserie chicken...
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    +
  • 1 tbsp olive oil
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 sweet potato , 1/2 inch diced...
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    +
  • 1-2 cup chicken broth
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    +
  • 1 bay leaf
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    +
  • 1 cup celery (1 stalk)
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-1 1/2 lb fresh green beans , w...
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    +
  • 1 quart low sodium chicken broth
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    +
  • 2 tablespoons cornstarch (optional)
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    +
  • 1/4 teaspoon pepper (6 good grinds)
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    +
  • 1-1 1/2 lb new potato (if they a...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all