• 8 Ingredients
  • 6 small sweet potatoes, peeled,...
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  • 3 red onions, thinly sliced
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  • 1 14.5-oz. can diced tomatoes
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  • 5 sprigs plus 1/2 cup chopped fr...
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 1/2 pounds lean lamb stew meat...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup all-purpose flour
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  • 4 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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  • 2 cups chopped onion
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  • 2 tablespoons grated peeled fres...
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  • 1/2 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 pound boneless pork loin, trim...
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon freshly ground blac...
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  • 1 1/2 cups chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 4 skinless, boneless chicken thi...
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  • 1/8 teaspoon cumin
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  • 3/4 teaspoon salt, divided
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  • 1 sweet onion, chopped (about 3/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound(s) ground beef
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  • 1/2 cup(s) chopped onion
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  • 2 16-ounce can(s) kidney beans,...
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  • 1 14 1/2-ounce can(s) beef broth
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  • 1 16-ounce can(s) crushed tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 pounds eggplant
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  • 3 onions (6 oz. each), chopped
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  • 1 tablespoon olive oil
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  • 1 can (14 oz.) garbanzos
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  • 2 cans (14 1/2 oz. each) diced t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound Swiss chard, tough stems...
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  • 3 tablespoons olive oil
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  • 1 1/2 pounds baking potatoes (ab...
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped onion
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  • 1 garlic clove, minced
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  • 4 cups (1/2-inch) cubed peeled s...
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  • 1 1/2 cups cooked small red beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds beef stew meat (abo...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup all-purpose flour
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 2 cups chopped onion
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  • 1 teaspoon dried rosemary
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  • 1/4 teaspoon crushed red pepper
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  • 4 cups (1/2-inch-thick) sliced p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup(s) Barley
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  • 1 Bay Leaf
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  • 1/8 teaspoon(s) Dried Basil
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  • 3 teaspoon(s) Kitchen Boquet
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  • 1/4 teaspoon(s) Pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup(s) Barley
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  • 1 Bay Leaf
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  • 1/8 teaspoon(s) Dried Basil
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  • 3 teaspoon(s) Kitchen Boquet
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  • 1/4 teaspoon(s) Pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound(s) spicy Italian sausage
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  • 1 large onion, coarsely chopped
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  • 1 large fennel bulb, coarsely ch...
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  • 2 clove(s) fresh garlic, minced
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  • 32 ounce(s) low-sodium, fat-free...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 1 Ingredients
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 1 Ingredients
  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 8.8
  • Total fat: High
  • Show all