LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups water
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  • 1 cup steel cut oats (you can al...
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  • ¼ teaspoon sea salt
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  • optional: additional drizzle of...
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  • ½ – 1 cup pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 cup steel cut oats
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  • 3 cups water
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  • 1 cup unsweetened almond milk (u...
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound steel cut oats
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  • 1 cup walnuts, or other nuts
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  • 2 tbsp yogurt, kefir, whey or bu...
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  • 0 dash unrefined sea salt
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  • 6 x pastured eggs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Gluten-Free steel cut oats
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  • 2 cups Rice Milk
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  • 2 cups purified water
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  • 1 tsp. Pure Vanilla Extract
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  • ¼ cup pecans
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 1/4 teaspoon sea salt
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  • 1 large Egg, whisked
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  • 1/4 cup Honey
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  • 2 cups Milk (any kind you like)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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