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  • 10 Ingredients
  • 1 cup steel cut oats
  • 1 3/4 cups milk
  • 1-2 Tbsps brown sugar
  • 6 ozs all-natural applesauce
  • 3/4 - 1 tsp cinnamon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 apples, cored and chopped into 1/2-...
  • 1 cup(s) almond milk
  • .5 tsp(s) cinnamon, ground
  • 4.5 tsp(s) maple syrup, organic, hone...
  • 1/3 cup(s) nuts, pecans, toasted, or...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 11/2 cup steel cut oats
  • 41/2 cups milk
  • 11/2 cup sweet potato , cooked and ma...
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 apples, cored and chopped into 1/2-...
  • 1 cup(s) almond milk
  • .5 tsp(s) cinnamon, ground
  • 4.5 tsp(s) maple syrup, organic, hone...
  • 1/3 cup(s) nuts, pecans, toasted, or...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups water
  • 1 cup steel cut oats (you can also ma...
  • ¼ tsp sea salt
  • optional: additional drizzle of milk...
  • ½ – 1 cup pumpkin puree
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
  • 14 Ingredients
  • 1 1/4 cup all-purpose flour, plus mor...
  • 1/2 tsp salt
  • 1/2 cup unsalted butter, cut into 1/2...
  • ice water
  • 7-8 ripe pears (I like using bosc, b...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 ¼ cups quick cooking steel cut oats
  • 1 ½ cups milk
  • 1 egg
  • 1 tbsp vanilla extract
  • 1/2 cup vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 gingersnap cookie
  • 1/2 cup apple juice
  • 1/4 cup water
  • 1/4 cup quick-cooking steel-cut oats
  • 1 Tbsp chopped pecans
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
  • 20 Ingredients
  • 3/4 cup rice flour or sorghum flour
  • 1 cup Buckwheat Flour
  • 1/4 cup tapioca starch
  • 1 tsp Xanthan Gum
  • 1 tsp sea salt
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 4.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 apple, cored and thinly sliced
  • 1/4 tsp salt
  • 1/4 cup plain whole milk yogurt
  • Honey
  • 1/4 cup chopped walnuts or pecans
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 baking apples like Fuji (sweet) or...
  • 1 1/2 cups milk (I used whole)
  • 1 1/2 cups water
  • 1 cup steel cut oats
  • 2 Tbsps brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups vanilla soymilk
  • 1 3/4 cups steel-cut oats
  • 1/2 cup dried cherries
  • 1/2 cup plus 3 Tbs. maple syrup, plus...
  • 1/2 tsp. salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 gingersnap cookie
  • 1/2 cup apple juice
  • 1/4 cup water
  • 1/4 cup quick-cooking steel-cut oats
  • 1 Tbsp chopped pecans
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped pecans
  • 1/2 tsp salt
  • 1 cup steel cut oats , uncooked
  • 2 Tbsps maple syrup
  • 4 1/2 cups water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup golden raisin
  • 1/2 cup pecan pieces
  • 1 vanilla bean , scraped or 1 tsp pur...
  • 1 cup packed brown sugar
  • 4 cups water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 cups rolled oats
  • 1/4 cup steel cut oats
  • 1/2 cup unsweetened shredded coconut...
  • 3 Tbsps flax seeds. ground or unground
  • 1/3 cup raw pumpkin seeds
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup steel-cut oats
  • 1/2 cup unsalted, raw sunflower seeds
  • 1/2 cup shredded unsweetened coconut
  • 1/2 cup unsalted pecan halves
  • 1/4 cup toasted wheat germ
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 3.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups coarse whole grain yellow corn...
  • 2 cups whole wheat flour
  • 1 3/4 cups whole grain spelt flour
  • 1 cup old-fashioned rolled oats (don’...
  • 3/4 cup granulated sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 13 Ingredients
  • 4 ozs dried sour cherries, chopped (c...
  • 1 1/2 cups dark brown sugar
  • 1 1/4 cups flour
  • 1/4 cup steel cut oats
  • 3 ozs bittersweet chocolate (chips or...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • 4 cups apple juice
  • 1/2 tsp nutmeg
  • 1/3 cup raisins (or craisins)
  • 1 cup steel cut oats
  • 1/2 cup butter (softened)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt
  • 1/3 cup dark brown sugar
  • 1 cup skim milk
  • 1/2 cup pecans , chopped (optional)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cup(s) water
  • 1 1/2 cup(s) apple juice
  • 1 cup(s) steel cut oats
  • 1/2 cup(s) barley Not quick cooking
  • 1 tsp(s) ground cinnamon
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 cups apple juice
  • 1/2 cup pearl barley
  • 1 tsp ground cinnamon
  • 1/2 tsp fresh ginger or 1/4 tsp groun...
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup toasted chopped pecans
  • 1/4 cup dried apple or dried blueberr...
  • 4 1/2 cups water
  • 1 pinch salt
  • 1 cup steel cut oats
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup apple juice
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • chopped walnuts or pecans , toasted
  • milk
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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