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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups water
  • 1 cup steel cut oats (you can also ma...
  • ¼ tsp sea salt
  • optional: additional drizzle of milk...
  • ½ – 1 cup pumpkin puree
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp butter
  • 1 cup steel cut oatmeal
  • 4 cups hot water
  • 1 ¼ tsp cinnamon
  • 1 pinch nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsps unsalted butter, divided
  • 1 1/2 cups steel cut oats
  • 1 cup pumpkin or squash puree
  • 1/3 cup brown sugar
  • 1 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tsp Non-Hydrogenated Vegan Margarine
  • 1/2 Cup steel cut oats
  • 1 1/2 Cups Hot water
  • 1/4 tsp Cinnamon
  • 1 Pinch Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups steel-cut oats
  • 6 cups water
  • 1/4 cup chopped salted roasted almonds
  • 1/4 cup dried cranberries
  • Brown sugar or pure maple syrup, for...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tbsp butter
  • 1 cup steel-cut oats
  • 4 1/2 cup boiling water
  • 1/4 tsp salt
  • 1 tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup steel cut oats
  • 2 cups water or apple juice or apple...
  • 2 cups milk (or 2 more cups water)
  • 2 apples, peeled, cored and cut into...
  • 1/4 cup brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 cup steel-cut oats
  • 15 oz. can pumpkin puree
  • 2 tsp pumpkin pie spice
  • 5 Tbsp chopped walnuts
  • 1/4 cup brown sugar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup milk
  • 1 Tbsp unsalted butter
  • 1 cup steel-cut oats
  • 1/4 tsp salt
  • 5 ozs (1 cup) dried figs, quartered a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 baking apples like Fuji (sweet) or...
  • 1 1/2 cups milk (I used whole)
  • 1 1/2 cups water
  • 1 cup steel cut oats
  • 2 Tbsps brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups steel-cut oats
  • 6 cups water
  • 1/4 cup chopped salted roasted almonds
  • 1/4 cup dried cranberries
  • Brown sugar or pure maple syrup, for...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 11/2 cup steel cut oats
  • 41/2 cups milk
  • 11/2 cup sweet potato , cooked and ma...
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup steel cut oats
  • 2 cups water
  • 2 cups milk (or 2 more cups water)
  • 1 cup pumpkin puree
  • 1/4 cup brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cup steel-cut oats
  • 6 cup water
  • 1/4 cup chopped salted roasted almonds
  • 1/4 cup dried cranberries
  • Brown sugar, for serving
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb steel cut oats
  • 1 cup walnuts, or other nuts
  • 2 tbsp yogurt, kefir, whey or butterm...
  • 0 dash unrefined Sea Salt
  • 6 x pastured eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 serving make-ahead steel-cut oats (...
  • spices: 1/4 tsp cinnamon, 1/4 tsp gin...
  • 2 fresh prune plums (or dried), pitte...
  • 2 tbsp currants
  • 1/2 tbsp walnuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 gingersnap cookie
  • 1/2 cup apple juice
  • 1/4 cup water
  • 1/4 cup quick-cooking steel-cut oats
  • 1 Tbsp chopped pecans
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup pre cooked steel cut oats
  • 1 x Egg
  • 1/4 cup low fat Ricotta cheese
  • 0 pinch Salt
  • Spices: Cinnamon, Cardamom, Nutmeg, P...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup dry steel cut oats
  • 1 cup light Coconut Milk
  • 1 large Egg, whisked
  • 1/4 tsp Sea Salt
  • 1 tsp Baking Powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 cup steel-cut oats
  • 1/4 tsp salt
  • 1/2 stick cinnamon
  • 1/4 cup preserved pumpkin or pumpkin...
  • 1/4 cup fresh blueberries
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 cup milk
  • 1/2 cup water
  • 1/2 cup steel cut oats
  • 1 apple, chopped into small dice
  • 1/2 cup peeled roasted castañas/chest...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • ⅓ cup steel cut oats
  • 1 cup water
  • dash salt
  • 1 cup strawberries
  • 2 Tbsp walnut pieces
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup raw steel cut oats (regular or...
  • 2 apples , cored and shredded
  • 1 tsp. ground cinnamon
  • 1 tsp. maple syrup
  • 1/8 tsp. salt
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 cups water-cooked steel cut oat...
  • 2 tsp chia seeds
  • dash cinnamon
  • 1 tsp ground flax seeds
  • 1 1/2 Tbsp raw chopped walnuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup water
  • pinch of salt
  • 1/3 cup steel-cut oats
  • 1/4 cup canned pure pumpkin
  • 1/2 scoop vanilla whey protein powder
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.0
  • Total fat: Med
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