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  • 6 Ingredients
  • 3 cups water
  • 1 cup almond milk (or other milk: cow...
  • 1 Tbsp unsalted butter (or coconut oil)
  • 1 cup steel-cut oats
  • 1/4 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp butter
  • 1 cup steel cut oatmeal
  • 4 cups hot water
  • 1 ¼ tsp cinnamon
  • 1 pinch nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup steel-cut oats
  • 2 cups apple juice
  • 1/4 cup (4 Tbsp) chopped walnuts
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup prepared steel cut oats
  • 1 tsp Brown Sugar
  • 1 tbsp Raisins
  • 1 tbsp fresh ricotta cheese
  • 1 tsp chopped pistachios
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup steel cut oats (not quick cooking)
  • 4 cups water
  • pinch of salt
  • 1/2 cup prepared steel cut oats (see...
  • 1 tsp brown sugar or honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup PC Blue Menu steel cut oats, dry
  • 4 cups water
  • 1/2 cup milk (I used almond milk, ori...
  • 1 large apple, chopped, with skin
  • 1 tiny banana, thinly sliced
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  • Nutrition by Foodily 88% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup steel cut oats
  • 2 cups water
  • 1 pear, peeled cored and quartered
  • 3/4 cup water
  • 1-2 tsps sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup steel cut oats
  • 1 3/4 cups milk
  • 1-2 Tbsps brown sugar
  • 6 ozs all-natural applesauce
  • 3/4 - 1 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 1/2 cups water
  • 1/4 tsp salt
  • 1 cup steel-cut oats, cooked
  • 1/2 cup skim milk
  • 1/4 cup pomegranate seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 cup uncooked steel cut oats
  • 2 medium ripe pears
  • 3 oz. (about 1/2 cup) crystalized gin...
  • 1/4 cup brown sugar
  • 1 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup steel cut oats
  • 1 cup milk
  • 1/2 – 1 cup water
  • 1-2 Tbsps raisins
  • 2-3 Tbsps maple syrup (depending on y...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups apples, (Macintosh, Spartan, E...
  • 1 1/2 cups steel cut oats
  • 1 vanilla bean, split down the center...
  • 2 sticks cinnamon, broken (or 1 tsp c...
  • 6 cups water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups water
  • 1 cup steel cut oats (you can also ma...
  • ¼ tsp sea salt
  • optional: additional drizzle of milk...
  • ½ – 1 cup pumpkin puree
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 6 cups fat-free milk, divided
  • 1 1/2 cups steel-cut oats
  • 1/2 cup dried blueberries
  • 1 large apple, cored and coarsely cho...
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 apples, cored and chopped into 1/2-...
  • 1 cup(s) almond milk
  • .5 tsp(s) cinnamon, ground
  • 4.5 tsp(s) maple syrup, organic, hone...
  • 1/3 cup(s) nuts, pecans, toasted, or...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • For the oats
  • 1 tsp butter
  • 1/2 cup walnuts
  • 1/2 cup steel-cut oats
  • Pinch salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 2 cups diced peeled butternut squash...
  • 1 Tbsp olive oil
  • 1/2 tsp chopped fresh sage
  • 1/4 tsp salt
  • Dash of freshly ground black pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsps unsalted butter, divided
  • 1 1/2 cups steel cut oats
  • 1 cup pumpkin or squash puree
  • 1/3 cup brown sugar
  • 1 tsp cinnamon
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups steel-cut oats
  • 6 cups water
  • 1/4 cup chopped salted roasted almonds
  • 1/4 cup dried cranberries
  • Brown sugar or pure maple syrup, for...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup steel-cut oats
  • 4 cups water
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 2 to 4 Tbsps maple syrup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup steel-cut oats, rinsed and drained
  • 1 cup water
  • 1 tsp kosher salt, divided
  • 2/3 cup coarsely chopped walnuts
  • 1 1/2 tsps honey
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 apples, cored and chopped into 1/2-...
  • 1 cup(s) almond milk
  • .5 tsp(s) cinnamon, ground
  • 4.5 tsp(s) maple syrup, organic, hone...
  • 1/3 cup(s) nuts, pecans, toasted, or...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Vegetable oil cooking spray
  • 1/3 cup steel-cut oats
  • 2 large pears (about 1 lb), peeled, c...
  • 1 cup fresh or frozen cranberries
  • 1/4 cup whole-wheat flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups steel-cut oats
  • 6 cups water
  • 1/4 cup chopped salted roasted almonds
  • 1/4 cup dried cranberries
  • Brown sugar or pure maple syrup, for...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup steel cut oats
  • 2 cups water
  • 2 cups milk (or 2 more cups water)
  • 1 cup pumpkin puree
  • 1/4 cup brown sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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