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Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup steel-cut oats
  • 2 cups apple juice
  • 1/4 cup (4 Tbsp) chopped walnuts
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup steel cut oats
  • 1 3/4 cups milk
  • 1-2 Tbsps brown sugar
  • 6 ozs all-natural applesauce
  • 3/4 - 1 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup steel cut oats
  • 1 cup milk
  • 1/2 – 1 cup water
  • 1-2 Tbsps raisins
  • 2-3 Tbsps maple syrup (depending on y...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup PC Blue Menu steel cut oats, dry
  • 4 cups water
  • 1/2 cup milk (I used almond milk, ori...
  • 1 large apple, chopped, with skin
  • 1 tiny banana, thinly sliced
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  • Nutrition by Foodily 88% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 cup uncooked steel cut oats
  • 2 medium ripe pears
  • 3 oz. (about 1/2 cup) crystalized gin...
  • 1/4 cup brown sugar
  • 1 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup steel cut oats
  • 2 cups water
  • 1 pear, peeled cored and quartered
  • 3/4 cup water
  • 1-2 tsps sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups water
  • 1 cup steel cut oats (you can also ma...
  • ¼ tsp sea salt
  • optional: additional drizzle of milk...
  • ½ – 1 cup pumpkin puree
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup steel cut oats
  • 2 cups water or apple juice or apple...
  • 2 cups milk (or 2 more cups water)
  • 2 apples, peeled, cored and cut into...
  • 1/4 cup brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 cup steel-cut oats
  • 15 oz. can pumpkin puree
  • 2 tsp pumpkin pie spice
  • 5 Tbsp chopped walnuts
  • 1/4 cup brown sugar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup steel cut oats
  • 2 cups water
  • 2 cups milk (or 2 more cups water)
  • 1 cup pumpkin puree
  • 1/4 cup brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup dried fruit (such as goji ber...
  • 1/2 cup steel-cut oats
  • 1/2 cup well-rinsed quinoa
  • 1/4 cup raisins
  • 1 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 serving make-ahead steel-cut oats (...
  • spices: 1/4 tsp cinnamon, 1/4 tsp gin...
  • 2 fresh prune plums (or dried), pitte...
  • 2 tbsp currants
  • 1/2 tbsp walnuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 cups water-cooked steel cut oat...
  • 2 tsp chia seeds
  • dash cinnamon
  • 1 tsp ground flax seeds
  • 1 1/2 Tbsp raw chopped walnuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • ⅓ cup steel cut oats
  • 1 cup water
  • dash salt
  • 1 cup strawberries
  • 2 Tbsp walnut pieces
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 cup milk
  • 1/2 cup water
  • 1/2 cup steel cut oats
  • 1 apple, chopped into small dice
  • 1/2 cup peeled roasted castañas/chest...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 4 cups water
  • 1/2 tsp sea salt
  • 1 cup steel cut oats
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup steel cut oats, ground into a...
  • 2 tbsp chia seeds
  • 2 ripe medium bananas (1 mashed and 1...
  • 2.5-3 cups almond milk, as needed
  • 2 tbsp pure maple syrup, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/4 cups water
  • 3/4 cup steel-cut oats
  • 2 tsps finely chopped gingerroot
  • 1/8 tsp salt
  • 1/2 medium banana, mashed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup steel-cut oats
  • 1/4 cup packed brown sugar
  • 1/8 tsp salt
  • 3 1/4 cups water
  • 1/2 cup half-and-half
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 baking apples like Fuji (sweet) or...
  • 1 1/2 cups milk (I used whole)
  • 1 1/2 cups water
  • 1 cup steel cut oats
  • 2 Tbsps brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp butter
  • 1/2 cup steel cut oats
  • 1 1/2 cups water
  • pinch salt
  • 1/2 cup milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 3 cups water
  • 1 cup almond milk (or other milk: cow...
  • 1 Tbsp unsalted butter (or coconut oil)
  • 1 cup steel-cut oats
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • For the oats
  • 1 tsp butter
  • 1/2 cup walnuts
  • 1/2 cup steel-cut oats
  • Pinch salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 cups rolled oats
  • 1/4 cup steel cut oats
  • 1/2 cup unsweetened shredded coconut...
  • 3 Tbsps flax seeds. ground or unground
  • 1/3 cup raw pumpkin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup steel-cut oats
  • 4 cups water
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 2 to 4 Tbsps maple syrup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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