• 12 Ingredients
  • 2 tablespoons unsalted butter, d...
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  • 1 1/2 cups steel cut oats
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  • 1 cup pumpkin or squash puree
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  • 1/3 cup brown sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 tsp Non-Hydrogenated Vegan Mar...
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  • 1/2 Cup steel cut oats
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  • 1 1/2 Cups Hot water
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  • 1/4 tsp Cinnamon
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  • 1 Pinch Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup steel cut oats (not quick...
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  • 4 cups water
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  • pinch of salt
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  • 1/2 cup prepared steel cut oats...
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  • 1 teaspoon brown sugar or honey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cup steel-cut oats
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  • 6 cup water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • brown sugar, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups steel-cut oats
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  • 6 cups water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • brown sugar or pure maple syrup,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup steel-cut oats
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  • 1/2 cup coffee cream (1/2 & 1/2)
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  • 2 Tablespoons raw cane sugar, br...
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  • 1 medium apple, washed and grated
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  • 1/2 cup apple sauce or apple butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Vegetable oil cooking spray
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  • 1/3 cup steel-cut oats
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  • 2 large pears (about 1 lb), peel...
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  • 1 cup fresh or frozen cranberries
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  • 1/4 cup whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 4 cups Blue Diamond Vanilla Almo...
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  • 1 ripe pear, peeled, cored and d...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon cinnamon
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  • 1 cup steel cut oats
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup prepared steel cut oats
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  • 1 tsp brown sugar
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  • 1 tbsp Raisins
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  • 1 tbsp fresh ricotta cheese
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  • 1 tsp chopped pistachios
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 10 Ingredients
  • 11/2 cup steel cut oats
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  • 41/2 cups milk
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  • 11/2 cup sweet potato , cooked a...
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  • 1/4 cup maple syrup
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  • 1 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 2 cups water
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  • 2 cups milk (or 2 more cups water)
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  • 1 cup pumpkin puree
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  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups steel-cut oats
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  • 6 cups water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • brown sugar or pure maple syrup,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup steel cut oats
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  • 1 3/4 cups milk
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  • 1-2 tablespoons brown sugar
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  • 6 ounces all-natural applesauce
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  • 3/4 - 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup milk
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  • 1 tablespoon unsalted butter
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  • 1 cup steel-cut oats
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  • 1/4 teaspoon salt
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  • 5 ounces (1 cup) dried figs, qua...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup uncooked steel cut oats
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  • 2 medium ripe pears
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  • 3 oz. (about 1/2 cup) crystalize...
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  • 1/4 cup brown sugar
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  • 1 tsp cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup steel cut oats
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  • 1 cup milk
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  • 1/2 – 1 cup water
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  • 1-2 tablespoons raisins
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  • 2-3 tablespoons maple syrup (dep...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 baking apples like Fuji (sweet...
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  • 1 1/2 cups milk (I used whole)
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  • 1 1/2 cups water
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  • 1 cup steel cut oats
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 stick FOR THE CRISP --- cold u...
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  • 2 1/2 pounds Granny Smith Apples...
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  • 2 tbsp fresh lemon juice
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  • 1 cup packed light brown sugar
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  • 1 cup plus 1 tablespoon All Purp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup steel-cut oats
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  • 15 oz. can pumpkin puree
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  • 2 tsp pumpkin pie spice
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  • 5 Tbsp chopped walnuts
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  • 1/4 cup brown sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 cup(s) water
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  • 1 1/2 cup(s) apple juice
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  • 1 cup(s) steel cut oats
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  • 1/2 cup(s) barley Not quick cooking
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  • 1 teaspoon(s) ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup golden raisin
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  • 1/2 cup pecan pieces
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  • 1 vanilla bean , scraped or 1 te...
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  • 1 cup packed brown sugar
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  • 4 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup chopped pecans
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  • 1/2 teaspoon salt
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  • 1 cup steel cut oats , uncooked
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  • 2 tablespoons maple syrup
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  • 4 1/2 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups apple juice
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  • 1/2 teaspoon nutmeg
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  • 1/3 cup raisins (or craisins)
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  • 1 cup steel cut oats
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  • 1/2 cup butter (softened)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 tablespoon unsalted butter
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  • 1/4 cup milk
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  • 1/4 teaspoon salt
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  • 1 ounce dried apple (finely diced)
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  • 1 tablespoon brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups apple juice
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  • 1/2 cup pearl barley
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon fresh ginger or 1/4...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all